{"title":"Fitness Accessories","description":"\u003cp style=\"text-align: center;\"\u003eBuy fitness accessories in Canada from Flaman Fitness. We offer a wide selection of quality gear to enhance your workouts—resistance bands, exercise mats, foam rollers, balance trainers, yoga gear, lifting straps, and more. Whether you're building a home gym or upgrading your current setup, our accessories help you train smarter and recover better.\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cbr data-start=\"469\" data-end=\"472\"\u003eShop online or visit one of our Canadian locations for expert advice and fast shipping.\u003c\/h3\u003e","products":[{"product_id":"360-athletics-bosu-ball","title":"360 Athletics Bosu Ball","description":"\u003cp\u003eMaximize almost any workout with the simple addition of the BOSU ball. Do your squats on it, bench press on it, and sit-ups? No problem. Get better agility and strengthen those oh-so-important stabilizing muscles. Get it Now and BOSU your muscles. The BOSU is made with a Burst-Resistant material and was designed to be used by professional athletes, some weighing as much as 300lbs. Also, the BOSU has a platform that is 25 inches in diameter and it inflates into a hemisphere 12 high when fully inflated\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eBOSU YOUR MUSCLES\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXA360BOSURET\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eComes with pump and 4 workout DVD\u003c\/li\u003e\n\u003cli\u003e65 cm diameter and 25.4 cm high\u003c\/li\u003e\n\u003cli\u003eAdjustable pressure to suit workout program\u003c\/li\u003e\n\u003cli\u003enon-slip 6 rubberized feet\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e25.5\" (diameter) x 10\" (high) \/ 65 x 25.4 cm \u003c\/li\u003e\n\u003cli\u003eProduct weight - 19lbs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"360 Athletics","offers":[{"title":"Default Title","offer_id":41778310152341,"sku":"EXA360BOSURET","price":199.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/360-athletics-bosu-ball-bosu-trainer-360-athletics-exa360bosuret-678101.png?v=1697806876"},{"product_id":"nwr-sportfloor-premium-black-rubber-mat","title":"NWR Rubber 4'x6'x9.5mm Sportfloor Straight Edge Mat - BLACK","description":"\u003ch2\u003eNWR Rubber 4'x6'x9.5mm Sportfloor Straight Edge Mat\u003c\/h2\u003e\n\u003cp\u003eThis industrial matting is a solid, recycled rubber flooring. Stamina flooring and mats are durable and cut resistant. It's designed to withstand the most demanding applications. And it is non-porous – so it won’t absorb water, sweat, or anything else that you don’t want soaking into your floor! Perfect for your gym under equipment or purchase multiple mats to cover the floor.\u003c\/p\u003e\n\u003cp\u003eIt comes in black sheets that are 4' x 6' and 3\/8\" thick with straight edges. Great for home gyms, public gyms, schools, training centers, skating rinks, and other public facilities. Custom orders can be made with interlocking edges and other colour options. Please call your closest Flaman Fitness location to place a custom order or for more details on a custom order.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU:EXANWR4X6X3\/8\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% solid recycled rubbers\u003c\/li\u003e\n\u003cli\u003eRevulcanized\u003c\/li\u003e\n\u003cli\u003eNon-absorbent\u003c\/li\u003e\n\u003cli\u003eEasy to clean\u003c\/li\u003e\n\u003cli\u003eColour - Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e4' x 6' x 3\/8\" - 60lbs\u003c\/li\u003e\n\u003cli\u003e121.9 x 182.9 x 0.95 cm - 27.3 kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"North West Rubber","offers":[{"title":"Default Title","offer_id":41778310217877,"sku":"EXANWR4X6X3\/8","price":129.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/nwr-sportfloor-premium-black-rubber-mat-4-x-6-x-38-48-x-78-x-38-4ft-x-6ft-mat-north-west-rubber-exanwr4x6x38-644962.png?v=1695238631"},{"product_id":"progression-medium-density-3-ft-blue-foam-roller","title":"Progression Medium Density 3 FT Blue Foam Roller - (6\" x 36\")","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eJust Roll With It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eFoam rollers are used for myofascial release. Myofascial release will help loosen up, stretch out and encourage better circulation through your muscles by simply massaging the soft tissues of your body. The 3' length of the blue Progression Foam Roller is great for all muscle groups such as legs, arms and especially the larger groups in your back.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAFOAMROLLER\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e6\" Diameter\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e36\" in Length\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eSolid Foam\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eBlue in Colour\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778321129621,"sku":"EXAFOAMROLLER","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-medium-density-3-ft-blue-foam-roller-6-x-36-foam-roller-progression-fitness-exafoamroller-177182.png?v=1767377184"},{"product_id":"progression-fitness-resistance-cable-exchange-handle-single","title":"Progression Band Exchange Handles- Single Cables","description":"\u003cp\u003eDon't let the Progression Fitness Resistance Cable cut your circulation off by wrapping it around your hand - get the Progression Fitness Exchange Handle. Each box has one set of handles (two handles) that hold one cable. Workout in comfort.\u003c\/p\u003e\n\u003cp\u003eCompatible Resistance Tubes\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-fit-tubes-pfx100-black\" title=\"Progression Fit Tubes PFX100 - (Black)\"\u003eProgression Fit Tubes PFX100 - (Black)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-fit-tubes-pfx90-blue\" title=\"Progression Fit Tubes PFX90 - (Blue)\"\u003eProgression Fit Tubes PFX90 - (Blue)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-fit-tubes-pfx80-green\" title=\"Progression Fit Tubes PFX80 - (Green)\"\u003eProgression Fit Tubes PFX80 - (Green)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*cables not included\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU:EXAPROEXCH\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials\u003c\/strong\u003e: Plastic Handle, Foam Grips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize\u003c\/strong\u003e: Handle is 4.25\" wide\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeatures\u003c\/strong\u003e: Holds one Progression Fitness Resistance Cable of any size, two handles per pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours\u003c\/strong\u003e: Black\/Blue\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778322964629,"sku":"EXAPROEXCH","price":3.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-fitness-exchange-handles-single-cables-resistance-progression-fitness-exaproexch-508892.jpg?v=1718897735"},{"product_id":"progression-reaction-ball","title":"Progression Fitness Reaction Ball - 7Cm","description":"\u003cp\u003eBe on your toes when you throw your Progression Reaction Ball off the wall or floor. The 6 protrusions makes for an irregular shape, which creates a bounce in any direction. Challenge your agility, speed and hand-eye coordination. Fun for all Ages. Comes in two sizes.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAPROREACT\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003e Materials:\u003c\/strong\u003e Rubber\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 7 CM or 10 CM\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e 6 Protruding Half Spheres Create Irregular Bounces Requiring Agility, Speed, and Co-ordination to Catch it\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eColors:\u003c\/strong\u003e Blue\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Select Size","offer_id":43369028583573,"sku":"EXAPROREACTMAIN","price":7.99,"currency_code":"CAD","in_stock":false},{"title":"7 CM","offer_id":41778323390613,"sku":"EXAPROREACT7","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"10CM","offer_id":41778323423381,"sku":"EXAPROREACT10","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-reaction-ball-reaction-balls-progression-fitness-exaproreact7-781688.png?v=1695238874"},{"product_id":"progression-fit-straps","title":"Fit Band or Tube Door Strap","description":"\u003cp\u003eCreate a home strength-training workout with these adjustable fit straps. They adjust to any door size, wrapping around its full length to create a stable anchor for a quick, any-time, any-space workout. Slide a resistance band into the loop near the strap’s buckle and get a complete workout when you’re on the road, taking some time at work or having a quick exercise session at home.\u003c\/p\u003e","brand":"Flaman Fitness","offers":[{"title":"Default Title","offer_id":41778378735765,"sku":"EXGPRODOORSTRAP","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/fit-band-or-tube-door-strap-tube-door-strap-flaman-fitness-exgprodoorstrap-551406.jpg?v=1695238342"},{"product_id":"progression-resistance-superband","title":"Progression Resistance Superband","description":"\u003ch2\u003e\u003cstrong\u003eJoin The Resistance: Progression Resistance Superband\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Progression Resistance Superband is your all-in-one solution for cost-effective, adaptable, compact, portable, versatile, and safe exercise. Grudgingly elastic yet highly durable, these Super Bands are your ticket to a whole-body workout that rivals traditional weight training, all while offering convenience that fits seamlessly into your on-the-go lifestyle.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eVersatile Anytime, Anywhere:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eResistance bands have revolutionized the fitness world, and our Super Bands take it a step further. Compact and portable, this set of color-coded bands fits snugly into one gym bag, making it the ideal travel companion for those tight schedules. Whether you're indoors or outdoors, in a spacious room or a cozy corner, these bands bring the gym to you. No need for extensive equipment or bulky machines – just grab your Super Bands, and you're ready to go.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTailored Resistance Levels:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Super Bands' varying thicknesses provide a spectrum of resistance levels, allowing you to incrementally enhance your pulling strength or perfect your form. These bands aren't just for bulking up; they're a versatile tool for mobility training. Pull them in any direction to target, stretch, and strengthen specific muscle groups, rapidly improving flexibility and range of motion. Plus, they offer a unique solution for assisted pullups, chin-ups, or muscle-ups, making challenging exercises more accessible.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWide Range of Exercises:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDips, plyometrics, aerobics, stretching, flexibility exercises – the Super Bands do it all. Whether you're engaging in general conditioning or rehabilitation workouts, these bands are your heavy-duty companions. Crafted from 100% natural latex and fortified through a continuous layering process, they boast longevity and strength that aligns with your fitness journey's progression.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eYour Personal Exercise Guide:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eUnleash the power of Super Bands with our color-coded exercise guides. No more guesswork – easily identify the right band for your workout and follow our expert-recommended routines. Each band serves as a tool for walks, shuffles, lunges, and a variety of exercises designed to target different muscle groups. Elevate your fitness experience with a reliable companion that adapts to your every move.\u003c\/p\u003e\n\u003cp\u003eReady to take your fitness routine to the next level? Click \"Add to Cart\" and experience the benefits of Super Bands – the superbands that are thick, extra strong, and designed for your success. Elevate your workouts, increase your strength, and achieve your fitness goals with the Progression Resistance Superband. Your journey to a stronger, more flexible you starts here\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAPROPFXSB\u003c\/p\u003e\n\u003ch4\u003eThey’re Available in Seven Different Widths to Provide a Range of Resistance:\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eGrey: \u003c\/strong\u003e1 -15 LB (41'' x .25'')\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eRed:\u003c\/strong\u003e 5-35 LB (41\" x 0.5\")\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBlack:\u003c\/strong\u003e 10-60 LB (41\" x 1\")\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003ePurple:\u003c\/strong\u003e 25-80 LB (41\" x 1.25\")\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eOrange: \u003c\/strong\u003e35-100 LB (41\" x 1.5\")\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eGreen: \u003c\/strong\u003e50-120 LB (41\" x 1.75\")\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBlue:\u003c\/strong\u003e 60-150 LB (41\" x 2.5\")\u003c\/h4\u003e\n\u003ch2 class=\"x_MsoNormal\"\u003e\u003cb data-olk-copy-source=\"MessageBody\"\u003eWarranty\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"x_MsoNormal\"\u003e\u003cstrong\u003eResidential\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"x_MsoNormal\"\u003e90 Days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"x_MsoNormal\"\u003e\u003cstrong\u003eCommercial\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"x_MsoNormal\"\u003e30 Days\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Select Product","offer_id":41778381160597,"sku":"EXAPROPFXSBMAIN","price":7.99,"currency_code":"CAD","in_stock":false},{"title":"1-15 LB (Grey)","offer_id":41778381357205,"sku":"EXAPROPFXSB.25","price":7.99,"currency_code":"CAD","in_stock":true},{"title":"5-35 LB (Red)","offer_id":42413467730069,"sku":"EXAPROPFXSB.5","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"10-60 LB (Black)","offer_id":41778381193365,"sku":"EXAPROPFXSB1.0","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"25-80 LB (Purple)","offer_id":41778381226133,"sku":"EXAPROPFXSB1.25","price":23.99,"currency_code":"CAD","in_stock":true},{"title":"35-100 LB (Orange)","offer_id":41778381258901,"sku":"EXAPROPFXSB1.5","price":26.99,"currency_code":"CAD","in_stock":true},{"title":"50-120 LB (Green)","offer_id":41778381291669,"sku":"EXAPROPFXSB1.75","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"60-150 LB (Blue)","offer_id":41778381324437,"sku":"EXAPROPFXSB2.5","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-resistance-superband-superbands-progression-fitness-exapropfxsbmain-579482.png?v=1767381065"},{"product_id":"progression-exercise-ball-rack-3-pc","title":"Progression Exercise Ball Rack - (3 Pc)","description":"\u003cp\u003eHelp keep your workout area clean and tidy! The Progression 3 piece Exercise Ball Rack is Lightweight and durable. The rack makes storage and organization easy. 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This premium ankle cuff comes with a super comfortable wool lining.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eComes with carabiner and chain to adjust distance from machine (up to: 1.5 FT)\u003c\/li\u003e\n\u003cli\u003eDual purpose cuffs can be worn on ankle or wrists\u003c\/li\u003e\n\u003cli\u003eD-ring connection allows you to easily connect\/disconnect in seconds.\u003c\/li\u003e\n\u003cli\u003eOne size fits all. Can be used with resistance bands on gym cables.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications \u003c\/h2\u003e\n\u003cp\u003eSKU: EXWMDBANKLECUFF\u003c\/p\u003e","brand":"MD Buddy","offers":[{"title":"Default Title","offer_id":41778385191061,"sku":"EXWMDBANKLECUFF","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/md-buddy-lined-ankle-strap-cuff-d-ring-ankle-cuff-md-buddy-exwmdbanklecuff-853535.png?v=1695238523"},{"product_id":"sportsplay-single-pitch-fork-football-goal","title":"Sportsplay Single Post Pitch Fork Football Goal","description":"\u003cp\u003eScore points with your school or community group with this football goal post. This goal comes with 10 foot tall uprights that extend above the crossbar, made from 1 7\/8\" OD galvanized steel. Available with a 23'4\" or 18'6\" crossbar, which is made from 3.5\" OD galvanized steel. 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One \u003c\/span\u003e\u003cspan\u003eplyo\u003c\/span\u003e\u003cspan\u003e box yields multiple variations of the jumps, hops, steps, burpees and walks that target the fast-twitch muscles many other workouts miss. These exercises simulate the muscle-group actions used in throwing, batting, kicking, slapshots, etc., and help speed the brain-to-muscle communication that turns players into champions. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003eYou don’t have to be a competitive athlete to benefit from a \u003c\/span\u003e\u003cspan\u003eplyo\u003c\/span\u003e\u003cspan\u003e workout – especially if you use it in combination with weight training or other exercises to prolong your metabolic afterburn. Its “3-in-1” feature refers to its three different dimensions, allowing you to pick the right height for your workout. You can easily rotate it to facilitate squats, push ups, dips and other upper and lower-body toning exercises. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003eYou’ll always have a stable, sturdy platform to work on, thanks to interlocking ¾” plywood construction and cross-crossing interior support structure. It’s all locked firmly in place by 1 ¼” screws and braced to provide a \u003cstrong\u003esuperior weight capacity\u003c\/strong\u003e \u003cstrong\u003eof up to 700 LB . \u003c\/strong\u003eAll you need is a drill or screwdriver! This easily assembled \u003c\/span\u003e\u003cspan\u003eplyo\u003c\/span\u003e\u003cspan\u003e box also features cut-out handles and overall sanding for safety and portability. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAMDB6505A\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 16\" x 20\" x 24\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 37 LB\u003c\/h4\u003e\n\u003cp\u003eSKU: EXAMDB6505B\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDimensions\u003c\/strong\u003e: 20\" x 24\" x 30\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e\u003cspan\u003e 5\u003c\/span\u003e\u003cspan\u003e7\u003c\/span\u003e\u003cspan\u003e LB\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003ch4\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"none\"\u003e\u003cspan\u003e\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e: 700 LB\u003c\/span\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/div\u003e","brand":"MD Buddy","offers":[{"title":"Select Product","offer_id":42445999964309,"sku":"EXAMDB6505","price":159.0,"currency_code":"CAD","in_stock":false},{"title":"16\"-20\"-24\"","offer_id":42446011891861,"sku":"EXAMDB6505A","price":159.0,"currency_code":"CAD","in_stock":true},{"title":"20\"-24\"-30\"","offer_id":42445999997077,"sku":"EXAMDB6505B","price":169.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/md-buddy-wooden-plyo-boxes-wooden-plyo-box-md-buddy-examdb6505-420707.png?v=1741017881"},{"product_id":"md-buddy-premium-balance-board","title":"MD Buddy Premium Balance Board","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003eNow just standing around can be very productive. When you do it on the MD Buddy Premium Wooden Balance Board, you’re building exceptional strength and toning those core muscles. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003eThis stability board also enhances your co-ordination and greatly improves your balance, posture and agility. Standing exercises improve your glutes, back and abs – the areas primarily responsible for stabilization. Your ligaments, ankles, knees and other joints will gain strength and flexibility from back-and-forth, side-to-side, and rotational exercises. You can expand those benefits into your upper body with plyometric exercises performed in the prone or other positions. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003eA wooden balance board is also great for proprioception – the awareness of your body in space – and specific workouts have been designed to improve the connection between mind and movement. All of the above make wooden balance board a beneficial exercise and training tool for athletes, seniors and those seeking to prevent or recover from injuries. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003eThe sturdy MD Buddy Premium Wooden Balance board is built to facilitate all these exercises and optimize their benefits. It features a durable plastic base, solid ¾” birch plywood board construction and non-slip grid tape on its surface to assure you absolute control of your movement. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003eIt comes in two sizes. The 20” (50 CM) diameter is great for beginner-to-intermediate users, while the 16” (40 CM) diameter provides, allows intermediate-to-advanced users to test their strength and balance against a steeper angle of inclination. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAMDB142\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch4\u003e\n\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003e\u003cstrong\u003e20” Board:\u003c\/strong\u003e 20” Diameter x ¾” Birch Plywood\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\n\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003e\u003cstrong\u003eBase:\u003c\/strong\u003e  2 ½” H x 5” Diameter\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003e\u003cstrong\u003eMaximum Angle:\u003c\/strong\u003e 14.5 Degrees\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003e\u003cstrong\u003e16” Board:\u003c\/strong\u003e 16” Diameter x ¾” Birch Plywood\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003e\u003cstrong\u003eBase:\u003c\/strong\u003e 2 ½” H x 5” Diameter\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003ch4\u003e\n\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003e\u003cstrong\u003eMaximum Angle:\u003c\/strong\u003e 18.2 Degrees\u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/h4\u003e\n\u003c\/div\u003e","brand":"MD Buddy","offers":[{"title":"Select Product","offer_id":41778460491925,"sku":"EXAMDB1423MAIN","price":29.99,"currency_code":"CAD","in_stock":false},{"title":"40 CM \/ 16\"","offer_id":41778460524693,"sku":"EXAMDB1423","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"50 CM \/ 20\"","offer_id":42457255411861,"sku":"EXAMDB1423S2","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/md-buddy-premium-balance-board-balance-board-md-buddy-examdb1423main-380885.png?v=1767379508"}],"url":"https:\/\/flamanfitness.com\/collections\/accessories.oembed?page=3","provider":"Flaman Fitness","version":"1.0","type":"link"}