{"title":"Progression Fitness","description":"\u003ch3 style=\"text-align: center;\"\u003eFounded by Canadians to Offer Everyone the Opportunity to Reach Their Fitness Goals\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003eOffering fitness equipment ranging from high-end cabled gym systems for an all body workout to foam rollers and massage guns aiding in recovery. We made sure that our entire line-up offers everything you need no matter what your fitness dreams are. Offering affordable price points and a team dedicated to support your investment from beginning to end, Flaman Fitness has your back!\u003c\/p\u003e","products":[{"product_id":"progression-wobble-board-stand","title":"Progression Wobble Board Stand","description":"\u003cp\u003eNeatly organize your wobble boards in this easy to use stand that holds up to 5 boards!\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAPROWBSTAND\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMaterials:\u003c\/strong\u003e Wood\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 4 Holders are 0.5\" Wide, 1 Holder is 1.5\" Wide, Spacers Between Holders are 2.25\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e Stores up to 5 Boards\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eColors:\u003c\/strong\u003e Natural Wood With Black Rubber\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778310250645,"sku":"EXAPROWBSTAND","price":1.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-wobble-board-stand-balance-stability-progression-fitness-exaprowbstand-515354.jpg?v=1695238922"},{"product_id":"progression-680-spin-bike","title":"Progression 680 Spin Bike DEMO UNIT","description":"\u003ch4 style=\"text-align: center;\"\u003e Photos of actual unit\u003c\/h4\u003e\n\u003cp style=\"text-align: center;\"\u003e*This is an out of box model*\u003c\/p\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eGet ready to embark on a journey to a healthier you with the Progression 680 Spin Bike\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eGet ready to take an affordable but challenging journey to a healthier place. The Progression 680 Spin Bike excels with its tailored adjustability, real cycling feel, forward and backward pedaling and calorie burning ability. These combined attributes make the 680 spin bike a perfect addition to any fitness routine.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eTailored Adjustability\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eWant a bike that allows you to be in the most ergonomic position while achieving your desired results? The Progression 680 offers both vertical and horizontal seat and handlebar adjustment. This feature allows any sized cyclist to find the perfect riding position. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eExperience Real Cycling Feel\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eImmerse yourself in the authentic sensation of cycling while safeguarding your knees with the Progression 680. Its one-piece steel 44lb flywheel ensures a velvety-smooth pedaling experience that's as real as it gets.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eForward and Backward Pedaling\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eThe Progression 680 has a direct transmission that allows a rider to shift quickly from forward to backward pedaling instantly. This ability to pedal backwards brings up your heart rate for a great cardio workout while activating your quads. This feature allow you to build your strength and endurance just like an outdoor cyclist with the Progression 680. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eFeel the Burn\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eThe average cyclist can expect to burn and average of 260 calories in half an hour. Up the intensity and try the Progression 680 in a spin class to burn up to 600 calories. Add this spin bike to your current fitness routine and experience the health results of this stationary bike. This high quality stationary bike has easy-to-use adjustable resistance. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eKey Features\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eVertical and horizontal handlebars adjustability\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eAdjustable vertical and horizontal seat\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"2\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eDirect transmission for forward and backward pedaling\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"3\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eTransport wheels for convenience\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"4\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eAdjustable resistance knobs for light to heavy use\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-aria-level=\"1\" data-aria-posinset=\"5\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-listid=\"1\" data-font=\"Symbol\" data-leveltext=\"\"\u003e\n\u003cspan data-contrast=\"auto\"\u003eOne-piece steel flywheel for a real cycling feel and minimized knee stress.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eThe Progression 680 bike earns top honors for its realistic pedaling sensation, user-friendly design, and calorie-burning capabilities. Kickstart your fitness routine and enjoy a realistic cycling experience at home with the Progression 680.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eGet yours exclusively at Flaman Fitness online, or try before you buy at one of our \u003ca href=\"https:\/\/flamanfitness.com\/pages\/store-locations\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e19 locations \u003c\/a\u003eacross Canada.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"auto\"\u003eProgression Fitness\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"auto\"\u003eFounded by Canadians to offer everyone the opportunity to reach their fitness goals. We made sure that our entire line-up offers everything you need no matter what your fitness dreams are. Offering affordable price points and a team dedicated to support your investment from beginning to end, Flaman Fitness has your back!\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXBPROSTD680\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eEmergency Brake:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eYes\u003cbr\u003e\n\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDrive System:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eChain\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003ePedals:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eToe Strap, No SPD Clips\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eSeat Adjustment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVertical, Horizontal\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eHandle Bar Adjustment:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eVertical, Horizontal\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTransport Wheels\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFlywheel Weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e44LBS (20KG)\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMax User Weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e300LBS (136KG)\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFootprint Length:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e50\" (127CM)\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFootprint Width:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e25.5\" (65CM)\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFootprint Height:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e49\" (124.5CM)\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMachine Weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e106LBS (48.6KG)\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778311528597,"sku":"EXUPRO680","price":499.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-680-spin-bike-demo-unit-spin-bike-progression-fitness-exupro680-5895336.png?v=1765780509"},{"product_id":"progression-olympic-rubber-grip-plates","title":"Progression Olympic Rubber Grip Plate","description":"\u003cdiv\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003eProgression Olympic Rubber Grip Plate\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003eEasy to handle, hard to hurt and safe on surfaces – those qualities lift Rubber Olympic Grip Plate Weights high above competitors\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003eQuad grip handles make it easy to take hold of these plates while a steel inner ring around the standard 2” Olympic-sized hole allows them to slide easily on or off. That adds up to quick and easy loading and unloading whether you work out with a bar or a machine. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003eA black rubber exterior coating protects the weights from chipping and provides a buffer that saves your lifting area floor from the scratches uncoated weights can inflict. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003eThese convenient and durable plates are available in \u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003e2.5, 5, 10, 25, 35, and 45 LB weights. \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWOLYRUB\u003c\/p\u003e\n\u003ch4\u003e\n\u003cspan lang=\"EN-CA\" data-contrast=\"none\"\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan lang=\"EN-CA\" data-contrast=\"auto\"\u003e\u003cspan\u003e2.5, 5, 10, 25, 35, and 45 LB \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Select Product","offer_id":41778314870933,"sku":"EXWOLYRUB","price":5.0,"currency_code":"CAD","in_stock":false},{"title":"2.5 LB - Single","offer_id":41778315034773,"sku":"EXWOLYRUB2.5","price":4.99,"currency_code":"CAD","in_stock":true},{"title":"5 LB - Single","offer_id":41778315002005,"sku":"EXWOLYRUB5","price":10.0,"currency_code":"CAD","in_stock":true},{"title":"10 LB - Single","offer_id":41778314969237,"sku":"EXWOLYRUB10","price":20.0,"currency_code":"CAD","in_stock":true},{"title":"25 LB - Single","offer_id":41778314936469,"sku":"EXWOLYRUB25","price":50.0,"currency_code":"CAD","in_stock":true},{"title":"35 LB - Single","offer_id":41778314903701,"sku":"EXWOLYRUB35","price":70.0,"currency_code":"CAD","in_stock":true},{"title":"45 LB - Single","offer_id":42413503774869,"sku":"EXWOLYRUB45","price":90.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-olympic-rubber-grip-plate-rubber-olympic-progression-fitness-exwolyrub-650648.png?v=1695238931"},{"product_id":"progression-chrome-olympic-bar-5-350-lb-28-mm","title":"Progression Chrome Olympic Bar 5' - (350 LB - 28 MM - 60\") - (350 LB - 28 MM - 60\")","description":"\u003ch2 style=\"text-align: left;\"\u003e\u003cstrong\u003eProgression Chrome Olympic Bar 5' \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eWide Grip. Heavy Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 5' Olympic bar is a 36 LB bench press bar that you can use for squats, lunges, etc. It's great for beginners, people with a narrow grip or workout areas with limited space. Olympic bars are compatible with plates that have a 2\" or Olympic hole size. Clips\/Collars are sold separately \u003ca title=\"Olympic Spring Clips\" href=\"..\/olympic-spring-clip-pair.html\" target=\"_self\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e*Not compatible with full sized cages \u0026amp; Half racks. Can be used with Independent squat racks \/ Stands*\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWBAROB60\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eBar Weight – 36 LB\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eBar Length – 60”\/5’\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eMaterial – Solid Steel\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eLoadable Sleeve Length – 12”\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eSleeve Diameter – 2”\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eGrip Diameter – 30 MM\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eCenter Knurl - No\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eBushing or Bearing – Bushing\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eClips\/Collars - No\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cstrong\u003eMax Weight Capacity: 350 lbs \/ 159 KG\u003c\/strong\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eOther:\u003c\/strong\u003e Split Sleeve Replaces Bolt Sleeve so There is no Loosening or Detaching\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eClips\/Collars are Sold Separately \u003ca title=\"Olympic Spring Clips\" href=\"..\/olympic-spring-clip-pair.html\" target=\"_self\"\u003ehere\u003c\/a\u003e.\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778315952277,"sku":"EXWBAROB60","price":124.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-chrome-olympic-bar-5-350-lb-28-mm-60-olympic-bars-progression-fitness-exwbarob60-395878.png?v=1695238839"},{"product_id":"progression-chrome-olympic-bar-6-350-lb-28-mm","title":"Progression Chrome Olympic Bar 6' - (350 LB - 28 MM - 72\")","description":"\u003ch2 style=\"text-align: left;\"\u003e\u003cstrong\u003eProgression Chrome Olympic Bar 6\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cstrong\u003eSpace-Efficient, Wide Grip. Heavy Weight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 6' Olympic bar is a heavy duty 40 LB bench press bar that you can use for squats, lunges, etc. It's great for heavy lifting and a wide grip. Olympic bars are compatible with plates that have a 2\" or Olympic hole size. Clips\/Collars are sold separately \u003ca href=\"..\/olympic-spring-clip-pair.html\" title=\"Olympic Spring Clips\" target=\"_self\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e*Not compatible with full sized cages \u0026amp; Half racks. Can be used with Independent squat racks \/ Stands*\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWBAROB72\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eBar Weight – 40 LB\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eBar Length – 72”\/6’\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eMaterial – Solid Steel\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eLoadable Sleeve Length – 12.5”\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eSleeve Diameter – 2”\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eGrip Diameter – 30 MM\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eCenter Knurl - No\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eBushing or Bearing –Bushing\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eClips\/Collars - No\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMax Weight Capacity:\u003c\/strong\u003e  350lb \u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eOther:\u003c\/strong\u003e Split Sleeve Replaces Bolt Sleeve so There is no Loosening or Detaching\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eClips\/Collars are Sold Separately \u003ca href=\"..\/olympic-spring-clip-pair.html\" title=\"Olympic Spring Clips\" target=\"_self\"\u003ehere\u003c\/a\u003e.\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778316148885,"sku":"EXWBAROB72","price":179.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-chrome-olympic-bar-6-350-lb-28-mm-72-olympic-bars-progression-fitness-exwbarob72-165924.png?v=1695238839"},{"product_id":"progression-olympic-dumbbell-handle","title":"Progression Olympic Dumbbell Handle","description":"\u003cp\u003eThe Olympic dumbbell handle bar is 10 lbs. These dumbbell handles offer a cost effective option for a complete set of dumbbells by simply purchasing a set of plate weights to interchange on each handle. Go with these Olympic handles over the spinlock or standard style of you already have Olympic plates or are looking to reach a heavier weight for your dumbbell. Olympic bars are compatible with plates that have a 2\" or Olympic hole size. Dumbbell handles sold separately. Clips\/Collars are sold separately \u003ca rel=\"noopener\" href=\"https:\/\/flamanfitness.com\/collections\/bars-collars\" title=\"Olympic Spring Clips\" target=\"_self\"\u003ehere\u003c\/a\u003e. \u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWBAROLYDUM\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBar weight – 10 lbs\u003c\/li\u003e\n\u003cli\u003eBar Length – 19.6” \/ 50cm\u003c\/li\u003e\n\u003cli\u003eMaterial – Solid Steel\u003c\/li\u003e\n\u003cli\u003eLoadable Sleeve Length – 5.5” \/ 14cm\u003c\/li\u003e\n\u003cli\u003eSleeve Diameter – 2”\u003c\/li\u003e\n\u003cli\u003eGrip Diameter – 30mm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBushing or Bearing – bushing\u003c\/li\u003e\n\u003cli\u003eClips\/Collars - No\u003c\/li\u003e\n\u003cli\u003eMax weight Capacity: 100lbs \/ 50kg\u003c\/li\u003e\n\u003cli\u003eClips\/Collars are sold separately \u003ca href=\"https:\/\/flamanfitness.com\/collections\/bars-collars\" title=\"Olympic Spring Clips\" target=\"_self\"\u003ehere\u003c\/a\u003e.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778316673173,"sku":"EXWBAROLYDUM","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-olympic-dumbbell-handle-olympic-dumbbell-progression-fitness-exwbarolydum-9111640.png?v=1766112189"},{"product_id":"progression-1-standard-spring-collar-pair","title":"Progression 1\" Standard Spring Collar - (Pair)","description":"\u003ch2\u003eProgression 1\" Standard Spring Collar \u003c\/h2\u003e\n\u003cdiv\u003eSimple but effective, if you are needing to secure your weight plates to a 1\" bar this is a time tested choice to make sure they are held safely in place during your workout.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e1” spring clip\u003c\/li\u003e\n\u003cli\u003eFits all Standard bars\u003c\/li\u003e\n\u003cli\u003eTightly secures weights and prevents slipping while lifting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWSTDSPRING\u003c\/p\u003e\n\u003cp\u003eWarranty:\u003cbr\u003e90 Day Residential\u003cbr\u003e30 Day Commercial\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778316935317,"sku":"EXWSTDSPRING","price":5.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-1-standard-spring-collar-pair-1-standard-collars-progression-fitness-exwstdspring-542742.png?v=1695238643"},{"product_id":"progression-neoprene-dumbbells","title":"Progression Neoprene Dumbbell","description":"\u003ch2\u003eProgression Neoprene Dumbbell\u003c\/h2\u003e\n\u003cp\u003eOur Neoprene Dumbbells have a solid metal core wrapped in a colorful neoprene coating. Each weight size has its own designated color and we stock from 1-10 LB (increasing in 1 LB increments). See SPECS tab below for weight colors. Dumbbells are sold individually.\u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eWorking out in Color\u003c\/strong\u003e\u003c\/h4\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWNEO\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eComes in weights 1-10 LB\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eNeoprene covered, metal core weight\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eDifferent color for each weight size\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e1 LB - Orange\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e2 LB - Pink\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e3 LB - Purple\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e4 LB - Green\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e5 LB - Red\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e6 LB - Yellow\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e7 LB - Light Blue\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e8 LB - Grey\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e9 LB - Dark Blue\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e10 LB - Black\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eSold individually\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Select Product","offer_id":41778318934165,"sku":"EXWNEO","price":1.99,"currency_code":"CAD","in_stock":false},{"title":"1 LB - Orange","offer_id":42617894011029,"sku":"EXWNEO1","price":1.99,"currency_code":"CAD","in_stock":true},{"title":"2 LB - Pink","offer_id":41778318966933,"sku":"EXWNEO2","price":3.99,"currency_code":"CAD","in_stock":true},{"title":"3 LB - Purple","offer_id":41778318999701,"sku":"EXWNEO3","price":5.99,"currency_code":"CAD","in_stock":true},{"title":"4 LB - Green","offer_id":41778319032469,"sku":"EXWNEO4","price":7.99,"currency_code":"CAD","in_stock":true},{"title":"5 LB - Red","offer_id":41778319065237,"sku":"EXWNEO5","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"6 LB - Yellow","offer_id":41778319098005,"sku":"EXWNEO6","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"7 LB - Light Blue","offer_id":41778319130773,"sku":"EXWNEO7","price":13.99,"currency_code":"CAD","in_stock":true},{"title":"8 LB - Grey","offer_id":41778319163541,"sku":"EXWNEO8","price":15.99,"currency_code":"CAD","in_stock":true},{"title":"9 LB - Royal Blue","offer_id":41778319196309,"sku":"EXWNEO9","price":17.99,"currency_code":"CAD","in_stock":true},{"title":"10 LB - Black","offer_id":41778319229077,"sku":"EXWNEO10","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-neoprene-dumbbell-dumbbells-progression-fitness-exwneo-557927.jpg?v=1735832031"},{"product_id":"progression-rubber-hex-dumbbells","title":"Progression Rubber Hex Dumbbell - Single","description":"\u003cdiv\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eProgression Rubber Hex Dumbbell: Lifting with Confidence\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eBuild your body and your strength without having to rebuild your floor or weight rack. A set of Progression Rubber Hex Dumbbell are a practical addition to any home gym. Unlike cast iron weights these rubber dumbbells won't damage your metal racks or hardwood, linoleum or carpeted floor when dropped, dragged or even set down without care.   \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eRubber Hex Dumbbells give you the tough and save you the scuff – thanks to a protective rubber coating that makes them “your floor’s best friend.” This coating also protects the weights themselves from the wear and tear of regular use and the collision chipping that can occur during close-grip to wide-grip burnouts or similar exercises. Nobody likes dumbbell particles in the eyes!  \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eSeveral important features combine to make Progression Rubber Hex Dumbbells among the industry’s best. First, each dumbbell is coated with a proprietary mixture that resists color oxidation and won’t crack or fade. Secondly, Progression went to the extra expense of reinforcing the standard friction weld between the head and handle with an additional mechanical pin design – giving customers optimum durability at this price.   \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThirdly, the hexagonal shape prevents these dumbbells from rolling away and creating hazards, while at the same time providing a flat, stable surface for floor exercises like dumbbell pushups or renegade rows. Each weight also features knurling on the shaft for a better grip, improving your form and endurance while making your workout safer. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eFinally, in response to customer feedback, 17.5 and 22.5 increments have been added to an already impressive array of dumbbell weights (3 LB, 5 LB, 8 LB, 10 LB, 12 LB and 5 LB variations between 15 and 120 LB). This gives you more flexibility to progress at your own speed and weight. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eDo you need a place to store your set of Progression Rubber Hex Dumbbells? Try the Progression 425 2-Tier Dumbbell Rack available\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/flamanfitness.com\/products\/progression-425-2-tier-dumbbell-rack\" target=\"_blank\"\u003e here.\u003c\/a\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWRUBHEX\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eComes in 3 LB, 5 LB, 8 LB, 10 LB, 12 LB, 15 LB, 17.5 LB, 20lb, 22.5 LB and 25-120 LB increasing in 5 LB increments\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eSteel weight with a rubber coating on the ends\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eRubber coating protects floor and racks when dumbbells are set down\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003ePrevents weights from chipping\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eSold individually (usually purchased in quantities of 2)\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Select Product","offer_id":41778319458453,"sku":"EXWRUBHEX","price":1.0,"currency_code":"CAD","in_stock":false},{"title":"3 LB - Single","offer_id":41778320310421,"sku":"EXWRUBHEX3","price":3.0,"currency_code":"CAD","in_stock":true},{"title":"5 LB - Single","offer_id":42413516259477,"sku":"EXWRUBHEX5","price":5.0,"currency_code":"CAD","in_stock":true},{"title":"8 LB - Single","offer_id":41778319491221,"sku":"EXWRUBHEX8","price":8.0,"currency_code":"CAD","in_stock":true},{"title":"10 LB - Single","offer_id":41778319523989,"sku":"EXWRUBHEX10","price":10.0,"currency_code":"CAD","in_stock":true},{"title":"12 LB - Single","offer_id":41778319556757,"sku":"EXWRUBHEX12","price":12.0,"currency_code":"CAD","in_stock":true},{"title":"15 LB - Single","offer_id":41778319589525,"sku":"EXWRUBHEX15","price":15.0,"currency_code":"CAD","in_stock":true},{"title":"17.5 LB - Single","offer_id":41778320244885,"sku":"EXWRUBHEX17.5","price":17.75,"currency_code":"CAD","in_stock":true},{"title":"20 LB - Single","offer_id":41778319622293,"sku":"EXWRUBHEX20","price":20.0,"currency_code":"CAD","in_stock":true},{"title":"22.5 LB - Single","offer_id":41778320277653,"sku":"EXWRUBHEX22.5","price":22.5,"currency_code":"CAD","in_stock":true},{"title":"25 LB - Single","offer_id":41778319655061,"sku":"EXWRUBHEX25","price":25.0,"currency_code":"CAD","in_stock":true},{"title":"30 LB - Single","offer_id":41778319720597,"sku":"EXWRUBHEX30","price":30.0,"currency_code":"CAD","in_stock":true},{"title":"35 LB - Single","offer_id":41778319687829,"sku":"EXWRUBHEX35","price":35.0,"currency_code":"CAD","in_stock":true},{"title":"40 LB - Single","offer_id":41778320343189,"sku":"EXWRUBHEX40","price":40.0,"currency_code":"CAD","in_stock":true},{"title":"45 LB - Single","offer_id":41778319753365,"sku":"EXWRUBHEX45","price":45.0,"currency_code":"CAD","in_stock":true},{"title":"50 LB - Single","offer_id":41778320081045,"sku":"EXWRUBHEX50","price":50.0,"currency_code":"CAD","in_stock":true},{"title":"55 LB - Single","offer_id":41778319786133,"sku":"EXWRUBHEX55","price":55.0,"currency_code":"CAD","in_stock":true},{"title":"60 LB - Single","offer_id":41778319818901,"sku":"EXWRUBHEX60","price":60.0,"currency_code":"CAD","in_stock":true},{"title":"65 LB - Single","offer_id":41778320375957,"sku":"EXWRUBHEX65","price":65.0,"currency_code":"CAD","in_stock":true},{"title":"70 LB - Single","offer_id":41778319851669,"sku":"EXWRUBHEX70","price":70.0,"currency_code":"CAD","in_stock":true},{"title":"75 LB - Single","offer_id":41778319884437,"sku":"EXWRUBHEX75","price":75.0,"currency_code":"CAD","in_stock":true},{"title":"80 LB - Single","offer_id":41778319917205,"sku":"EXWRUBHEX80","price":80.0,"currency_code":"CAD","in_stock":true},{"title":"85 LB - Single","offer_id":41778319949973,"sku":"EXWRUBHEX85","price":85.0,"currency_code":"CAD","in_stock":true},{"title":"90 LB - Single","offer_id":41778319982741,"sku":"EXWRUBHEX90","price":90.0,"currency_code":"CAD","in_stock":true},{"title":"95 LB - Single","offer_id":41778320015509,"sku":"EXWRUBHEX95","price":95.0,"currency_code":"CAD","in_stock":true},{"title":"100 LB - Single","offer_id":41778320048277,"sku":"EXWRUBHEX100","price":100.0,"currency_code":"CAD","in_stock":true},{"title":"105 LB - Single","offer_id":41778320113813,"sku":"EXWRUBHEX105","price":105.0,"currency_code":"CAD","in_stock":true},{"title":"110 LB - Single","offer_id":41778320146581,"sku":"EXWRUBHEX110","price":110.0,"currency_code":"CAD","in_stock":true},{"title":"115 LB - Single","offer_id":41778320179349,"sku":"EXWRUBHEX115","price":115.0,"currency_code":"CAD","in_stock":true},{"title":"120 LB - Single","offer_id":41778320212117,"sku":"EXWRUBHEX120","price":120.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-rubber-hex-dumbbell-single-129lb-dumbbells-progression-fitness-exwrubhex-8652231.png?v=1775075648"},{"product_id":"progression-medium-density-3-ft-blue-foam-roller","title":"Progression Medium Density 3 FT Blue Foam Roller - (6\" x 36\")","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eJust Roll With It\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eFoam rollers are used for myofascial release. Myofascial release will help loosen up, stretch out and encourage better circulation through your muscles by simply massaging the soft tissues of your body. The 3' length of the blue Progression Foam Roller is great for all muscle groups such as legs, arms and especially the larger groups in your back.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAFOAMROLLER\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e6\" Diameter\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e36\" in Length\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eSolid Foam\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eBlue in Colour\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778321129621,"sku":"EXAFOAMROLLER","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-medium-density-3-ft-blue-foam-roller-6-x-36-foam-roller-progression-fitness-exafoamroller-177182.png?v=1767377184"},{"product_id":"progression-240-power-cage","title":"Progression Fitness 240 Power Cage  DC","description":"\u003ch2\u003e\u003cstrong\u003eProgression 240 Power Cage\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eThe Ultimate Home Gym Solution\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Progression 240 Power Cage provides a secure environment for all your strength training needs. Perform squats, bench presses, pull-ups, and additional exercises safely within the confines of your home. The Sturdy 2\" by 3\" uprights and safety bars enable you to challenge your limits confidently and without fear.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy Own A Power Cage?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOwning a Power Rack brings many benefits to anyone looking to enhance their strength training routine. Offering unparalleled safety for solo lifters. Adjustable safety bars allow users to push it to the limit without the need for a spotter. This feature reduces the risk of injury when lifting heavy weights.\u003c\/p\u003e\n\u003cp\u003eA Power Cage allows a variety of exercises, including squats, bench presses, pull-ups, deadlifts, and more. This offers a broader range of movements compared to a Squat Rack. This feature allows you to save space in your home gym without sacrificing exercise variety. Investing in a Power Cage allows for a more efficient and safer workout making it a great addition to any gym.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e2” by 3” Uprights with Numbered Holes: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe 240 Power Cage features thick, durable metal uprights, making it capable of handling heavy weights. Numbered upright holes simplify adjusting the height of spotters and J-Cups. You can perform all exercises at the optimal level for efficiency and safety.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003e4 Easily Adjustable J-Cups with a Double-Sided Twist:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eFeaturing easy \"pop-pin\" adjustable J-Cups on both the front and back posts, the Progression 240 Power Cage introduces an innovative twist with the front J-Cups being double-sided. This design enables users to lift both inside and outside the rack, significantly enhancing variety of workout options.\u003c\/p\u003e\n\u003cp\u003eAdditionally, the safety bars include a J-Cup on the front, bringing the total to 6 J-Cups. They accommodate a range of exercises and barbells, enabling users to swiftly switch between exercises. Their design minimizes contact with the barbell, protecting it from damage and ensuring a smooth transition between workout sessions.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDip Station: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe dip station attachment broadens the scope of exercises possible with the power cage. Dips target your chest, shoulders, and triceps building strength and size. The station is solid supporting varied body weight and weighted dip exercises.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eMulti-Grip Chin-up\/Pullup Station: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis station offers multiple grip options, including wide, narrow, and neutral. It allows users to target different muscle groups in the back, shoulders, and arms. The variety in grips ensures a comprehensive upper body workout, catering to all fitness levels.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey features include: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNumbered 2\" By 3\" Uprights\u003c\/li\u003e\n\u003cli\u003e2 Spotters \u0026amp; 6 J-Cups With Easily Adjustable Pop Pins\u003c\/li\u003e\n\u003cli\u003eA Built In Dip Station\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Chin-up\/Pullup Station\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Progression 240 power cage's design focuses on durability, and safety. Built to withstand intense workouts for years to come. This makes it an invaluable investment for your home gym. Bring professional gym functionality into the comfort of your home.\u003c\/p\u003e\n\u003cp\u003eAvailable \u003ca rel=\"noopener\" href=\"https:\/\/flamanfitness.com\/pages\/store-locations\" target=\"_blank\"\u003ein-store\u003c\/a\u003e or online at Flaman Fitness.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX240\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eAdjustable Safety Spotters for Maximum Safety\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e2\" x 3\" Metal Frame for Solid and Stable Support\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eFront and Rear Adjustable bar Catchers for Convenient Racking During any Exercise\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003ePainted Guide Numbers on Uprights for Easy and Accurate Reference\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFoot Print:\u003c\/strong\u003e 48.5\" L x 48.5\" W x 83.1\" H\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778321162389,"sku":"EXGPROPFX240","price":599.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-240-power-cage-weight-lifting-cage-progression-fitness-exgpropfx240-444965.jpg?v=1764691562"},{"product_id":"progression-213-arm-preacher-curl-attachment","title":"Progression 213 Arm \/ Preacher Curl Attachment","description":"\u003ch2\u003eProgression 213 Arm \/ Preacher Curl Attachment\u003c\/h2\u003e\n\u003cp\u003eMake your Progression 210 bench complete with the Progression Preacher Curl Attachment. Comfortable padding with an ergonomical angle makes the 213 a great aid to your preacher curl exercise.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e(Bars and plate weights sold separately)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e(For use of the Progression 210 FID Bench Only - Misuse of This Product on any Other Bench Will Void Warranty Including any Exchanges and Returns)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eProgression 210 Bench:\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-fid-bench-pfx-210\"\u003eFlaman Fitness | Progression 210 Multi-Purpose FID Bench\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eModel: \u003cspan\u003e(33)\u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eSKU: EXGPROPFX213\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 27\"\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003ePad Dimensions:\u003c\/strong\u003e 23.5\" x 12\"\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003eLevels of Height Adjustments:\u003c\/strong\u003e 4 Levels\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWarranty: \u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW267670525 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003eResidential: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003e30 days, \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW267670525 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003eCommercial: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003e90 days\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW267670525 BCX0\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778321227925,"sku":"EXGPROPFX213","price":99.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-213-arm-preacher-curl-attachment-bench-accessories-progression-fitness-exgpropfx213-195414.png?v=1695238652"},{"product_id":"progression-214-leg-extension-curl-attachment","title":"Progression 214 Leg Extension \/ Curl Attachment","description":"\u003cp\u003eMake your Progression 210 bench complete with the Progression 214 Leg Extension\/Leg Curl Attachment. With the ergonomical rounded pad on each peg, you have proper support for your leg curls and leg extensions. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e(For use of the Progression 210 FID Bench Only - Misuse of This Product on any Other Bench Will Void Warranty Including any Exchanges and Returns)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eProgression 210 Bench:\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-fid-bench-pfx-210\"\u003eFlaman Fitness | Progression 210 Multi-Purpose FID Bench\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eModel: 34\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX214\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eWorks With 1\" Standard Plate and Olympic Plate\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e2\" Olympic Sleeve and Collar Included\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWarranty: \u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW267670525 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003eResidential: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003e30 days, \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW267670525 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003eCommercial: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003e90 days\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW267670525 BCX0\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778321260693,"sku":"EXGPROPFX214","price":99.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-214-leg-extension-curl-attachment-bench-accessories-progression-fitness-exgpropfx214-996272.png?v=1695238653"},{"product_id":"progression-fitness-door-gym-pullup-chinup-bar","title":"Progression Fitness Door Gym Chin Up Bar","description":"\u003cp\u003eBuild your upper body, back and core muscles with the Progression Fitness Door Gym. Mounts easily in doorways between 25\" to 39\" and comes with mounting hardware. Foam Grips help you hang on tight so you can get your max reps and increase that muscle tone and definition in your arms, back and core.\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAPROCUB\u003c\/p\u003e\n\u003ctable id=\"product-attribute-specs-table\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align: right;\"\u003eMaterials\u003c\/th\u003e\n\u003ctd\u003eSteel Bar, Foam Grips\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align: right;\"\u003eSize\u003c\/th\u003e\n\u003ctd\u003eAdjusts from 25\" to 39\" (63-100cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align: right;\"\u003eFeatures\u003c\/th\u003e\n\u003ctd\u003eIncludes Mounting Hardware, Fits doors 25\" to 39\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align: right;\"\u003eColours\u003c\/th\u003e\n\u003ctd\u003eBlack\/Grey\/Blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778322931861,"sku":"EXAPROCUB","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-fitness-door-gym-chin-up-bar-bodyweight-training-progression-fitness-exaprocub-127705.jpg?v=1705595973"},{"product_id":"progression-fitness-resistance-cable-exchange-handle-single","title":"Progression Band Exchange Handles- Single Cables","description":"\u003cp\u003eDon't let the Progression Fitness Resistance Cable cut your circulation off by wrapping it around your hand - get the Progression Fitness Exchange Handle. Each box has one set of handles (two handles) that hold one cable. Workout in comfort.\u003c\/p\u003e\n\u003cp\u003eCompatible Resistance Tubes\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-fit-tubes-pfx100-black\" title=\"Progression Fit Tubes PFX100 - (Black)\"\u003eProgression Fit Tubes PFX100 - (Black)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-fit-tubes-pfx90-blue\" title=\"Progression Fit Tubes PFX90 - (Blue)\"\u003eProgression Fit Tubes PFX90 - (Blue)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-fit-tubes-pfx80-green\" title=\"Progression Fit Tubes PFX80 - (Green)\"\u003eProgression Fit Tubes PFX80 - (Green)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e*cables not included\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU:EXAPROEXCH\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterials\u003c\/strong\u003e: Plastic Handle, Foam Grips\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize\u003c\/strong\u003e: Handle is 4.25\" wide\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeatures\u003c\/strong\u003e: Holds one Progression Fitness Resistance Cable of any size, two handles per pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours\u003c\/strong\u003e: Black\/Blue\u003c\/li\u003e\n\u003cli\u003eWarranty:\u003cbr\u003e90 Day Residential\u003cbr\u003e30 Day Commercial\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778322964629,"sku":"EXAPROEXCH","price":3.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-fitness-exchange-handles-single-cables-resistance-progression-fitness-exaproexch-508892.jpg?v=1718897735"},{"product_id":"progression-fitness-bumper-plate","title":"Progression Rubber Bumper Plate","description":"\u003ch2 style=\"text-align: left;\"\u003e\u003cstrong\u003eProgression Rubber Bumper Plate\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch4 style=\"text-align: left;\"\u003e\u003cstrong\u003eThe Super Hero of Plate Weight - Absorb the force and protect your floor all while looking stylish\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEach bumper plate is fitted with a metal sleeve for proper fit and easy sliding..\u003c\/li\u003e\n\u003cli\u003eRubber bumper plates are solid, high quality, resilient rubber (no crumb rubber used).\u003c\/li\u003e\n\u003cli\u003eAll plates are 17.5” in diameter with 2\" Olympic holes\u003c\/li\u003e\n\u003cli\u003eInsert type: Stainless Steel\u003c\/li\u003e\n\u003cli\u003eAvailable In: 10, 15, 25, 35 and 45 LB plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you’re into Olympic weightlifting and\/or cross-training or high-intensity interval training workouts, here’s something you’ll want to pick up on.\u003c\/p\u003e\n\u003cp\u003eThese NEW brightly colored Progression Bumper Plates are as durable as they are attractive. Their striking design contours and bold, raised white lettering, might leave onlookers admiring their style and not even noticing yours – even if your style involves occasional barbell drops. Solid rubber construction absorbs the impact, so there’s less bouncing, noise and clatter – and far less chance of damaging your plates, barbell or nearby items.\u003c\/p\u003e\n\u003cp\u003eThese plates load easily onto any 2” Olympic bar, with more thickness on lighter weights to avoid bending. Heavier weights feature a thinner profile, allowing you to load more onto your end sleeve. Their sharp appearance and noise-muffling resilience make these plates a natural choice for any home gym, school weight room or CrossFit Box. Build your strength with confidence, knowing that if your shoulder-height or even overhead lift gets too heavy, it’s safe to let go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2” diameter collar opening\u003c\/li\u003e\n\u003cli\u003eRaised rubber around center collar opening and outer rim\u003c\/li\u003e\n\u003cli\u003eRaised lettering and numbers\u003c\/li\u003e\n\u003cli\u003eResilient rubber polymer construction\u003c\/li\u003e\n\u003cli\u003eMulti-use – Olympic weightlifting, HIIT, cross-training\u003c\/li\u003e\n\u003cli style=\"text-align: center;\"\u003e\n\u003cem\u003ePlates sold individually*\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eBar not included\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU:EXWBUMPPLATE\u003c\/p\u003e\nonline-only\n","brand":"Progression Fitness","offers":[{"title":"Select Product","offer_id":42216517238933,"sku":"EXWBUMPPLATE","price":1.99,"currency_code":"CAD","in_stock":false},{"title":"10 LB - Single","offer_id":42393867255957,"sku":"EXWBUMPPLATE10","price":19.9,"currency_code":"CAD","in_stock":true},{"title":"15 LB - Single","offer_id":42219535433877,"sku":"EXWBUMPPLATE15","price":29.85,"currency_code":"CAD","in_stock":true},{"title":"25 LB - Single","offer_id":42219535335573,"sku":"EXWBUMPPLATE25","price":49.75,"currency_code":"CAD","in_stock":true},{"title":"35 LB - Single","offer_id":42219535368341,"sku":"EXWBUMPPLATE35","price":69.65,"currency_code":"CAD","in_stock":true},{"title":"45 LB - Single","offer_id":42219535401109,"sku":"EXWBUMPPLATE45","price":89.55,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-rubber-bumper-plate-bumper-plate-progression-fitness-exwbumpplate-2498583.png?v=1775075649"},{"product_id":"progression-foam-roller-rack-cart-holds-12-pc","title":"Progression Foam Roller Rack - (Cart Holds 12 Pc)","description":"\u003cp\u003eOrganize your foam roller's with this handy rack by Progression. Equipped with a 4-wheel base, this rack is easy to push and will hold up to 12 foam rollers.\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778379194517,"sku":"EXAFOAMRACK","price":49.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-foam-roller-rack-cart-holds-12-pc-foam-roller-storage-progression-fitness-exafoamrack-945755.jpg?v=1695238846"},{"product_id":"progression-210-multi-purpose-fid-bench","title":"Progression 210 Multi-Purpose FID Bench","description":"\u003ch2\u003eProgression 210: Your Solid Steel Solution for Home Fitness\u003c\/h2\u003e\n\u003cp\u003eUpgrade your home gym with the Progression 210 Multi-Purpose FID Bench—a solid piece of gear designed to make your workouts better. Whether you're into bench presses, leg workouts, or inclined shoulder presses, this bench can do it all.\u003c\/p\u003e\n\u003cp\u003eBuilt with care and toughness, the Progression 210 FID bench is made of strong steel, giving you a stable base for your exercises. It's perfect for home gyms where you need equipment that lasts.\u003c\/p\u003e\n\u003cp\u003eOne cool thing about the Progression 210 is that you can adjust it. The seat moves to fit your body comfortably, reducing strain and discomfort. Whether you're doing flat bench presses, incline chest presses, or decline workouts, the Progression 210 FID bench supports your body in the best way.\u003c\/p\u003e\n\u003cp\u003eAdjustable height and a foot stabilizer make this weight bench even more stable and easy to use. It's made for all kinds of bodies and exercise styles, so everyone can enjoy it, no matter their fitness level.\u003c\/p\u003e\n\u003cp\u003eWant to do more with your Progression 210 FID bench? Check out the extra pieces you can add on. The Progression PFX213 Preacher Curl Attachment helps you focus on your arms, adding a new twist to your workout. If you want to work on your lower body, try the Progression \u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-214-leg-extension-curl-attachment\" target=\"_blank\"\u003ePFX214 Leg Extension\/Curl Attachment\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're toning muscles, building strength, or just staying healthy, this bench is the key to reaching your fitness goals.\u003c\/p\u003e\n\u003cp\u003eThe Progression 210 FID bench isn't just a piece of gear; it's your workout buddy. Upgrade your home gym with this top-notch, adjustable bench, and feel the difference in your exercises. Lift your workout, target every muscle, and enjoy the flexibility of the Progression 210 Multi-Purpose FID Bench.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX210\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7 adjustments to back pad\n\u003cul\u003e\n\u003cli\u003e-20, 0, 20, 35, 50, 65, 85 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e3 seat adjustments\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTransport wheels\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e60\" x 25\" x 20\" \/ 152 x 64 x 51 cm\u003c\/li\u003e\n\u003cli\u003eBack Pad\n\u003cul\u003e\n\u003cli\u003e34\" x 11\" \/ 86 x 28 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeat Pad\n\u003cul\u003e\n\u003cli\u003e13 3\/4\" x 7\" \/ 35 x 18 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eResidential\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 Years - Frame\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e90 Days - Upholstery\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778379620501,"sku":"EXGPROPFX210","price":429.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-210-multi-purpose-fid-bench-adjustable-bench-progression-fitness-exgpropfx210-777505.png?v=1770049200"},{"product_id":"progression-215-power-tower-chip-dip-station","title":"Progression 215 Power Tower - (Chin \/ Dip Station)","description":"\u003ch2 style=\"text-align: left;\"\u003eProgression 215 Power Tower\u003c\/h2\u003e\n\u003ch4 style=\"text-align: left;\"\u003eSimple - Rugged - Effective\u003c\/h4\u003e\n\u003cp\u003eDefined abs, stronger arms, a well-developed chest and a strengthened back will result from committed workouts on the 215 Power Tower. The chin-up\/pull-up bar will work your arms and back; the push ups place focus on your chest while the vertical knee raise station targets your core.\u003c\/p\u003e\n\u003cp\u003eThe twin dip handles are ergonomically spaced to help give you great dip workouts. Also included is a sit up station with foot pads for abdominal work. The 215 Power Tower delivers an impressive list of exercises packed into one station.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX215\u003c\/p\u003e\n\u003ch3\u003eDimensions:\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDepth:\u003c\/strong\u003e 55\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 24\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 83\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003ePull-up Bar Width:\u003c\/strong\u003e 49\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eArm Pad Height:\u003c\/strong\u003e 58.5\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDip Handle Height:\u003c\/strong\u003e 53.5\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003ePush-up Handle Height:\u003c\/strong\u003e 10\"\u003c\/h4\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e14 Gauge 2\" x 2.75\" Steel Construction\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e4\" Ankle Roller Pads for ab Workouts\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003ePush up Handles With Rubber Grips\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e21\" Dip Handles With Rubber Grips\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eGrip Pull up bar\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eExtra Thick 2.5\" Cushions\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eDouble Stitched, Tear-Resistant Vinyl\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eSkid Resistant Bottom Helps Protect Your Floors From Damage\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003ePowder Coat Finish\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eBack Cushion Dimensions: 20\" L x 9\" W\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eAssembled Dimensions: 56\" L x 50\" W x 84\" H\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778380210325,"sku":"EXGPROPFX215","price":799.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-215-power-tower-chin-dip-station-body-weight-training-progression-fitness-exgpropfx215-774691.jpg?v=1748876933"},{"product_id":"progression-250-half-cage","title":"Progression Fitness 250 Half Cage  DC","description":"\u003ch2\u003eProgression Fitness 250 Half Cage\u003c\/h2\u003e\n\u003cp\u003eProgression brings you the 250 Half Cage. With 25 adjustable safety catches, 8 Olympic weight holders and 9 shotgun rack positions, the half cage is the perfect all-in-one workout machine.\u003c\/p\u003e\n\u003cp\u003ePFX255 Smith Machine Attachment Available \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/flamanfitness.com\/products\/progression-255-smith-attachment\" target=\"_blank\"\u003eHere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e(Bar not included)\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX250\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDimensions: \u003c\/strong\u003e83.5\" H x 69\" W x 61.5\" L\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMax Smith Load Capacity: \u003c\/strong\u003e600 LB\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMax Gun Rack Load Capacity: \u003c\/strong\u003e1000 LB\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003eDesigned to Rack a 7 FT bar with Room\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778380275861,"sku":"EXGPROPFX250","price":699.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-250-half-cage-weight-lifting-half-rack-progression-fitness-exgpropfx250-618069.jpg?v=1743519951"},{"product_id":"progression-70-olympic-landmine-attachment","title":"Progression 70 Olympic Landmine Attachment - (Power Rack Upgrade)","description":"\u003ch2\u003eProgression 70 Olympic Landmine Attachment\u003c\/h2\u003e\n\u003cp\u003eA rotational training device that works the entire body and can be easily attached to any power rack. Perform explosive 1 and 2 arm movements and other rotational exercises simply by inserting any Olympic bar. The primary function is to develop rotational power for improved core stabilization and activation whilst playing sports. Levels of difficulty can be changed with using a different length bar and\/or by adding weights.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX70\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778380636309,"sku":"EXGPROPFX70","price":49.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-70-olympic-landmine-attachment-power-rack-upgrade-landmine-progression-fitness-exgpropfx70-238512.jpg?v=1695238833"},{"product_id":"progression-220-independent-squat-rack-stands","title":"Progression 220 Independent Squat Rack \/ Stands","description":"\u003ch2\u003eProgression 220 Independent Squat Rack\/Stands\u003c\/h2\u003e\n\u003ch3\u003eDesigned for Excellence:\u003c\/h3\u003e\n\u003cp\u003eThe Progression 220 Independent Squat Stands are heavy-duty and designed to add diversity to your strength training. This rack blends sturdy construction with safety features creating an effective weight-training environment at home.\u003c\/p\u003e\n\u003cp\u003eDesigned for up to 400 lbs, these squat stands give solid stability and strong support for many different exercises. This stand adjusts to your workout needs with height-adjustable supports and spotter arms letting you safely challenge yourself.\u003c\/p\u003e\n\u003ch3\u003eAdvantages of Strength Training:\u003c\/h3\u003e\n\u003cp\u003eIncorporating the Progression 220 Squat Stands into your fitness regime opens up a world of benefits. Strength training is crucial for building muscle, enhancing bone density, improving metabolic rate, and reducing the risk of injury. With these squat stands, you can perform a variety of exercises that target different muscle groups, ensuring a comprehensive workout that supports overall health and well-being.\u003c\/p\u003e\n\u003ch3\u003eMaximize Your Training Potential:\u003c\/h3\u003e\n\u003cp\u003eThe ability to adjust the height and position of the stands means that users of all heights can find their perfect fit, ensuring exercises are performed with proper form. Whether you're squatting, pressing, or performing any compound movement, the Progression 220 stands are your steadfast partner in achieving your fitness goals.\u003c\/p\u003e\n\u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVersatile and Adjustable: The bar supports adjust from 43\" to 67\" in 2\" increments, while safety catch heights range from 28\" to 36\" in 4\" increments, making this rack suitable for athletes of all sizes and skill levels.\u003c\/li\u003e\n\u003cli\u003eSpace-Saving Design: The independent stand design not only offers flexibility in your training routine but also conserves valuable space in your home gym, making it an ideal solution for fitness enthusiasts with limited space.\u003c\/li\u003e\n\u003cli\u003eSafety First: Equipped with spotter arms and a sturdy base, the Progression 220 stands are designed with your safety in mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eA Smart Investment for Your Home Gym:\u003c\/h3\u003e\n\u003cp\u003eInvesting in the Progression 220 Independent Squat Stands is a step towards creating a home gym that meets the needs of serious athletes. Their heavy-duty construction, combined with a thoughtful, space-saving design, makes them a great tool for anyone looking to enhance their strength training routine.\u003c\/p\u003e\n\u003cp\u003eIn summary, the Progression 220 Independent Squat Stands offer a blend of durability, versatility, and safety, making them an essential addition to any home gym. Elevate your fitness journey with equipment that's built to facilitate growth, challenge your limits, and stand the test of time.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDo you need a barbell to get started? Find one that fits your needs \u003ca rel=\"noopener\" href=\"https:\/\/flamanfitness.com\/collections\/olympic-bars\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e(bar and bench not included)\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX220\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions of Each Stand: \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMax Height:\u003c\/strong\u003e 71.5\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMin Height:\u003c\/strong\u003e 48\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBase Footprint:\u003c\/strong\u003e 21\" x 19.5\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBar Support Height:\u003c\/strong\u003e 43\" to 67\" (in 2\" Increments)\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eSafety Catch Height:\u003c\/strong\u003e 28\" to 36\" (in 4\" Increments)\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 400 LB\u003c\/h4\u003e\n\u003ch4\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778380701845,"sku":"EXGPROPFX220","price":199.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-220-independent-squat-rack-stands-weight-lifting-rack-progression-fitness-exgpropfx220-711999.jpg?v=1767374294"},{"product_id":"progression-205-flat-bench","title":"Progression 205 Flat Bench","description":"\u003ch2\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eUpgrade Your Workout Routine with the Progression Fitness 205 Flat Bench:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe Progression Fitness 205 Flat Bench is a versatile and essential piece of equipment that will take your strength and fitness training to the next level. This flat bench offers stability, comfort, and flexibility for a wide range of exercises, making it the perfect addition to any home gym or fitness facility.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eUnparalleled Comfort:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eWhen it comes to a flat bench, comfort is key. The Progression 205 Flat Bench features a generous 3-inch padded cushion that provides optimal support during your workouts. Unlike some benches, our design ensures there are no uncomfortable gaps at the lower back, so you can focus on your form and reps without any distractions.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eCompact and Portable:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eAt 44 inches in length and 24.5 inches in width, this flat bench boasts a compact design that allows you to maximize your workout space. Weighing just 33 pounds, it's easy to move and store, giving you the flexibility to create the perfect exercise area in your home gym. Whether you're tight on space or frequently reconfiguring your training area, this bench is an ideal choice.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eVersatile Training Options:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe Progression 205 Flat Bench is not limited to one type of exercise. It's a multi-purpose bench that can be used for a variety of workouts. Pair it with an independent squat rack for seamless bench presses, or use it for a range of dumbbell exercises. From chest presses to rows and core exercises, this bench is a valuable tool for anyone looking to enhance their fitness routine.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eSturdy and Durable:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eBuilt to withstand the rigors of intense workouts, the Progression 205 Flat Bench is constructed with high-quality materials. Its robust frame provides excellent stability, ensuring your safety during heavy lifts. With this bench, you can trust that it will support your weight and help you achieve your fitness goals.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eSleek and Aesthetic Design:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe sleek and minimalistic design of the Progression 205 Flat Bench not only enhances your workout area but also adds an aesthetic touch to your space. Whether you're setting up a dedicated home gym or adding to an existing fitness environment, this bench blends seamlessly with your surroundings.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eElevate Your Training:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eWith the Progression 205 Flat Bench, you have the tools to elevate your training to new heights. Perform a wide range of exercises with confidence, knowing that you have a reliable and comfortable platform to support your workouts. This bench is perfect for beginners looking to build a strong foundation and experienced lifters striving for excellence.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eKey Features:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-aria-posinset=\"1\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eGenerous 3-inch padded cushion for comfort\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-aria-posinset=\"2\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eCompact 44\"x24.5\" footprint for space efficiency\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-aria-posinset=\"3\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eLightweight design at 33 pounds for portability\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-aria-posinset=\"4\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eSuitable for bench presses, dumbbell exercises, and more\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-aria-posinset=\"5\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eDurable construction for lasting performance\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eExperience the Progression Fitness 205 Flat Bench:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eEnhance your workout experience with the Progression Fitness 205 Flat Bench. Whether you're a fitness enthusiast or a dedicated athlete, this versatile bench is designed to support your fitness journey. Upgrade your training area and unlock your full potential with the Progression 205 Flat Bench as your reliable workout partner. Start today and take your strength and fitness to new levels.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eAvailable at Flaman Fitness online or \"try\" before you \"buy\" at one of our \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/flamanfitness.com\/pages\/store-locations\" target=\"_blank\"\u003e19 locations\u003c\/a\u003e across Canada.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX205\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003ePad Dimensions (Length - Width - Depth):\u003c\/strong\u003e 43\", 10\", 3\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eOverall Dimensions\u003c\/strong\u003e \u003cstrong\u003e(Length - Width - Height): \u003c\/strong\u003e44\", 22.5\", 16\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWeight (NW, GW):\u003c\/strong\u003e 12 KG, 14 KG\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 350 LB\u003c\/h4\u003e\n\u003ch4\u003eWarranty: \u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW267670525 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003eResidential: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003e30 days, \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW267670525 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003eCommercial: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003e90 days\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW267670525 BCX0\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778381029525,"sku":"EXGPROPFX205","price":199.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-205-flat-bench-flat-bench-progression-fitness-exgpropfx205-992682.jpg?v=1772469331"},{"product_id":"progression-235-cable-attachment","title":"Progression 235 Cable Attachment - (230 Power Cage Upgrade)","description":"\u003ch2\u003eProgression 235 Cable Attachment - (230 Power Cage Upgrade)\u003c\/h2\u003e\n\u003cp\u003eAdd variety to your workouts with this Cable attachment, specifically designed to work with the \u003ca href=\"https:\/\/flamanfitness.com\/products\/x-plode-230-power-cage\"\u003ePFX-230\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThis is plate loaded with 1\" pegs that can be converted to 2\" pegs with included adapters. Also includes 2\" Olympic spring clips to hold plates. Column is designed with bottom shocks to ensure your workout is quiet and without the noise of the metal bottoming out after each rep. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eComes with lat pulldown and low row attachments\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX235\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 300 LB\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eNumber of Pulley's:\u003c\/strong\u003e 2\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003ePulley Orientation:\u003c\/strong\u003e 1 Top \u0026amp; 1 Bottom\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eIncluded Attachments:\u003c\/strong\u003e Lat Pull down Bar, Straight Bar\u003c\/h4\u003e\n\u003ch4\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778381127829,"sku":"EXGPROPFX235","price":299.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-235-cable-attachment-230-power-cage-upgrade-machine-attachments-progression-fitness-exgpropfx235-858524.jpg?v=1725377457"},{"product_id":"progression-resistance-superband","title":"Progression Resistance Superband","description":"\u003ch2\u003e\u003cstrong\u003eJoin The Resistance: Progression Resistance Superband\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe Progression Resistance Superband is your all-in-one solution for cost-effective, adaptable, compact, portable, versatile, and safe exercise. Grudgingly elastic yet highly durable, these Super Bands are your ticket to a whole-body workout that rivals traditional weight training, all while offering convenience that fits seamlessly into your on-the-go lifestyle.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eVersatile Anytime, Anywhere:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eResistance bands have revolutionized the fitness world, and our Super Bands take it a step further. Compact and portable, this set of color-coded bands fits snugly into one gym bag, making it the ideal travel companion for those tight schedules. Whether you're indoors or outdoors, in a spacious room or a cozy corner, these bands bring the gym to you. No need for extensive equipment or bulky machines – just grab your Super Bands, and you're ready to go.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eTailored Resistance Levels:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe Super Bands' varying thicknesses provide a spectrum of resistance levels, allowing you to incrementally enhance your pulling strength or perfect your form. These bands aren't just for bulking up; they're a versatile tool for mobility training. Pull them in any direction to target, stretch, and strengthen specific muscle groups, rapidly improving flexibility and range of motion. Plus, they offer a unique solution for assisted pullups, chin-ups, or muscle-ups, making challenging exercises more accessible.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWide Range of Exercises:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eDips, plyometrics, aerobics, stretching, flexibility exercises – the Super Bands do it all. Whether you're engaging in general conditioning or rehabilitation workouts, these bands are your heavy-duty companions. Crafted from 100% natural latex and fortified through a continuous layering process, they boast longevity and strength that aligns with your fitness journey's progression.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eYour Personal Exercise Guide:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eUnleash the power of Super Bands with our color-coded exercise guides. No more guesswork – easily identify the right band for your workout and follow our expert-recommended routines. Each band serves as a tool for walks, shuffles, lunges, and a variety of exercises designed to target different muscle groups. Elevate your fitness experience with a reliable companion that adapts to your every move.\u003c\/p\u003e\n\u003cp\u003eReady to take your fitness routine to the next level? Click \"Add to Cart\" and experience the benefits of Super Bands – the superbands that are thick, extra strong, and designed for your success. Elevate your workouts, increase your strength, and achieve your fitness goals with the Progression Resistance Superband. Your journey to a stronger, more flexible you starts here\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAPROPFXSB\u003c\/p\u003e\n\u003ch4\u003eThey’re Available in Seven Different Widths to Provide a Range of Resistance:\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eGrey: \u003c\/strong\u003e1 -15 LB (41'' x .25'')\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eRed:\u003c\/strong\u003e 5-35 LB (41\" x 0.5\")\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBlack:\u003c\/strong\u003e 10-60 LB (41\" x 1\")\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003ePurple:\u003c\/strong\u003e 25-80 LB (41\" x 1.25\")\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eOrange: \u003c\/strong\u003e35-100 LB (41\" x 1.5\")\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eGreen: \u003c\/strong\u003e50-120 LB (41\" x 1.75\")\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBlue:\u003c\/strong\u003e 60-150 LB (41\" x 2.5\")\u003c\/h4\u003e\n\u003ch2 class=\"x_MsoNormal\"\u003e\u003cb data-olk-copy-source=\"MessageBody\"\u003eWarranty\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"x_MsoNormal\"\u003e\u003cstrong\u003eResidential\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"x_MsoNormal\"\u003e90 Days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"x_MsoNormal\"\u003e\u003cstrong\u003eCommercial\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"x_MsoNormal\"\u003e30 Days\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Select Product","offer_id":41778381160597,"sku":"EXAPROPFXSBMAIN","price":7.99,"currency_code":"CAD","in_stock":false},{"title":"1-15 LB (Grey)","offer_id":41778381357205,"sku":"EXAPROPFXSB.25","price":7.99,"currency_code":"CAD","in_stock":true},{"title":"5-35 LB (Red)","offer_id":42413467730069,"sku":"EXAPROPFXSB.5","price":9.99,"currency_code":"CAD","in_stock":true},{"title":"10-60 LB (Black)","offer_id":41778381193365,"sku":"EXAPROPFXSB1.0","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"25-80 LB (Purple)","offer_id":41778381226133,"sku":"EXAPROPFXSB1.25","price":23.99,"currency_code":"CAD","in_stock":true},{"title":"35-100 LB (Orange)","offer_id":41778381258901,"sku":"EXAPROPFXSB1.5","price":26.99,"currency_code":"CAD","in_stock":true},{"title":"50-120 LB (Green)","offer_id":41778381291669,"sku":"EXAPROPFXSB1.75","price":29.99,"currency_code":"CAD","in_stock":true},{"title":"60-150 LB (Blue)","offer_id":41778381324437,"sku":"EXAPROPFXSB2.5","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-resistance-superband-superbands-progression-fitness-exapropfxsbmain-579482.png?v=1767381065"},{"product_id":"progression-exercise-ball-rack-3-pc","title":"Progression Exercise Ball Rack - (3 Pc)","description":"\u003cp\u003eHelp keep your workout area clean and tidy! The Progression 3 piece Exercise Ball Rack is Lightweight and durable. The rack makes storage and organization easy. The rack can hold 45, 55, 65 and 75 CM balls.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*exercise balls are not included*\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAPROPFX440\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDimensions (LWH):\u003c\/strong\u003e 70\" x 26\" x 19\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eProduct Weight:\u003c\/strong\u003e 25 LB\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778383290517,"sku":"EXAPROPFX440","price":149.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-exercise-ball-rack-3-pc-accessory-storage-progression-fitness-exapropfx440-929928.jpg?v=1705595967"},{"product_id":"progression-2000-home-gym-200-lb-weight-stack","title":"Progression Fitness 2000 Gym   DC","description":"\u003ch2 style=\"text-align: left;\"\u003eProgression Fitness 2000 Gym\u003c\/h2\u003e\n\u003ch4 style=\"text-align: left;\"\u003eWork out from the comfort of your own home with the home gym from Progression Fitness\u003c\/h4\u003e\n\u003ch3\u003eFeatures include:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSturdy 4-point contact system with oversized rubber feet\u003c\/li\u003e\n\u003cli\u003eSpace-saving all-front design\u003c\/li\u003e\n\u003cli\u003e2\"x 4” 14-gauge tubular steel frame\u003c\/li\u003e\n\u003cli\u003e4-position press arm quickly adjusts to perform chest, incline, shoulder, arm and back exercises\u003c\/li\u003e\n\u003cli\u003eAdjustable fly arms to target different muscles\u003c\/li\u003e\n\u003cli\u003eDouble-stitched, premium grade upholstery for longevity\u003c\/li\u003e\n\u003cli\u003e2000 LB aircraft-grade cable\u003c\/li\u003e\n\u003cli\u003eProtective steel weight shrouds for safety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX2000\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e198 LB Weight Stack\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 81”x 52”x 83.5” (L x W x H)\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 545 LB\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4 class=\"col-sm-4 specs-name mb-2 mb-sm-0\"\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ALTAS Strength Inc","offers":[{"title":"Default Title","offer_id":41778385092757,"sku":"EXGPROPFX2000","price":2199.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-2000-gym-200-lb-weight-stack-multi-functional-gym-altas-strength-inc-exgpropfx2000-691645.png?v=1695238655"},{"product_id":"progression-fit-tubing-rack-on-wheels","title":"Progression Fitness PFX Fit Tubing Rack (On Wheels) CLEARANCE","description":"\u003cp\u003eThis free-standing rack with wheels has 6 storage pegs to accommodate all kinds of resistance tubing products and bands. 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You only have to stub your toe or trip over them once to know that place isn’t your floor.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eIf you have about 52” of horizontal wall space, the 3-Tier Dumbbell Rack allows you to store and organize up to 15 pairs of dumbbells (depending on size). This solid steel, heavy-duty holder gives you instant access to the weights you want to use and eliminates the risk of straining your back reaching down to pick them up from your floor. At 36” in height, all three tiers of this sturdy stand are within convenient reach and the rack encroaches only 20” on your room space. That’s perfect for setting up a bench nearby and getting after those dumbbell bench presses, triceps kickbacks, kneeling one-arm rows and lying fly exercises. 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Available in 2.5, 5, 7.5, 10, 25, 35 and 45 pound plates.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWSTDREG\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Select Product","offer_id":41778388828309,"sku":"EXWSTDREG","price":1.49,"currency_code":"CAD","in_stock":false},{"title":"2.5 LB - Single","offer_id":42469449662613,"sku":"EXWSTDREG2.5","price":3.73,"currency_code":"CAD","in_stock":true},{"title":"5 LB - Single","offer_id":41778388861077,"sku":"EXWSTDREG5","price":7.45,"currency_code":"CAD","in_stock":true},{"title":"7.5 LB - Single","offer_id":43819488608405,"sku":"EXWSTDREG7.5","price":11.18,"currency_code":"CAD","in_stock":true},{"title":"10 LB - Single","offer_id":41778388893845,"sku":"EXWSTDREG10","price":14.9,"currency_code":"CAD","in_stock":true},{"title":"25 LB - Single","offer_id":41778388926613,"sku":"EXWSTDREG25","price":37.25,"currency_code":"CAD","in_stock":true},{"title":"35 LB - Single","offer_id":41778388959381,"sku":"EXWSTDREG35","price":52.15,"currency_code":"CAD","in_stock":true},{"title":"45 LB - Single","offer_id":41778388992149,"sku":"EXWSTDREG45","price":67.05,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-standard-hammertone-plate-weight-1-standard-plate-progression-fitness-exwstdreg-327885.jpg?v=1764697479"},{"product_id":"progression-high-density-3-ft-black-foam-roller","title":"Progression High Density 3 FT Black Foam Roller - (6\" x 36\")","description":"\u003cp\u003eThe 3' length of the Progression X-Plode High Density 3 Foot Black Foam Roller is great for all muscle groups such as legs, arms and especially the larger groups in your back.\u003c\/p\u003e\n\u003cp\u003eFoam rollers are used for myofascial release. Myofascial release will help loosen up, stretch out and encourage better circulation through your muscles by massaging the soft tissues of your body.  The black foam roller is a higher density than the blue one. \u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAFOAMROLLERHD\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778389024917,"sku":"EXAFOAMROLLERHD","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-high-density-3-ft-black-foam-roller-6-x-36-foam-roller-progression-fitness-exafoamrollerhd-980760.png?v=1767377160"},{"product_id":"progression-20-wall-mounted-chin-pull-up-bar","title":"Progression 20 Wall Mounted Chin \/ Pull Up Bar","description":"\u003cp\u003eThis wall mounted chin up or pull up bar offers you 3 grip positions to perform a variety of exercises. \u003c\/p\u003e\n\u003cp\u003eIt comes with mounting hardware for concrete anchoring. 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And win muscle, endurance and mobile-tee! \u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAPROFSBSTAND\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eTotal Height:\u003c\/strong\u003e 6’\/180 cm\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBody Height:\u003c\/strong\u003e  55”\/140 cm\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBase Height:\u003c\/strong\u003e 16”\/40 cm\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBody Diameter:\u003c\/strong\u003e 16”\/ 40 cm\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 37.5 lbs.\/17 kg\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eGross Weight:\u003c\/strong\u003e 46 lbs.\/21 kg\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong\u003eType\u003c\/strong\u003e: Free-standing bag\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Finished with grain leather featuring striking black-and-white targets.\u003c\/h4\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli\u003e\n\u003ch4\u003eShock Absorption\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eHigh-Density Inner Layer with Upper Soft Foam\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eLayered Padding\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eStable and Robust Sand\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eComes in two Boxes – Each Weighing Approximately 25-30 LB\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eThe Base Holds 88 LB of Weight (About 40 L of Water)\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWarranty: 30 Days\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778407768213,"sku":"EXAPROFSBSTAND","price":349.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-free-standing-boxing-trainer-punch-bag-black-upright-punch-bag-out-of-stock-freestanding-bag-progression-fitness-exaprofsbstand-714633.png?v=1762787327"},{"product_id":"progression-180f-folding-fid-bench","title":"Progression 180F Folding FID Bench","description":"\u003ch2\u003eProgression 180F Folding FID Bench\u003c\/h2\u003e\n\u003cp\u003eThe folding bench features 8 different incline adjustments, including flat and decline. It’s constructed with a heavy 14 gauge steel frame and the wide 12” upholstery gives you extra support with added comfort. A quick adjustment pin allows you to fold under the support legs and fold the bench to under 10” off of the ground. Perfect to slide under your bed or against the closet.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e8 total seat positions: multiple inclines, 1 flat and 1 decline adjustment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eFoot pegs for decline support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eTransport wheels and front transport handle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX180F\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFootprint:\u003c\/strong\u003e 17” x 58”\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFolded Dimensions:\u003c\/strong\u003e 56” x 17” x 9.5” High\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003eAssembled Weight: 56 LB\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWeight Capacity:\u003c\/strong\u003e 350 LB\u003c\/h4\u003e\n\u003ch4\u003eWarranty: \u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW267670525 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003eResidential: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003e30 days, \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW267670525 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003eCommercial: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003e90 days\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW267670525 BCX0\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778408816789,"sku":"EXGPROPFX180F","price":249.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-180f-folding-fid-bench-folding-bench-progression-fitness-exgpropfx180f-803934.jpg?v=1717425503"},{"product_id":"progression-260-half-rack","title":"Progression 260 Half Rack","description":"\u003ch2\u003eProgression 260 Half Rack - Big Lifts Small Footprint\u003c\/h2\u003e\n\u003cp\u003eMaximize your home workouts with the Progression PFX-260 Half Rack. This compact yet powerful rack allows you to perform major lifts—squats, bench presses, shoulder presses, and deadlifts—with the safety and versatility usually found in larger power racks. Equipped with spotter arms and J-hooks, it ensures your workouts are both safe and effective. The chin-up\/pull-up station offers multiple grip positions for targeted muscle training, perfect for strengthening the back, shoulders, and arms\u003c\/p\u003e\n\u003cp\u003eTailored for spaces where every inch counts, the PFX-260's sleek design stands at just 7 feet tall, ideal for rooms with low ceilings. Its dimensions, 41.7 inches deep by 63.8 inches wide, mean you can easily accommodate it in various spaces. Despite its modest size, the rack is built to support heavy lifting, featuring 2 3\/8 inch square uprights and an 800lbs weight capacity.\u003c\/p\u003e\n\u003cp\u003eElevate your fitness regimen with the optional PFX-265 lat pulldown attachment. This add-on extends the functionality of your PFX-260 rack, allowing for a broader range of exercises such as lat pulldowns, rotational exercises, tricep press downs, and low rows.  Find out more about this great upgrade \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/flamanfitness.com\/products\/progression-265-lat-pulldown-attachment\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCompact Design: Fits comfortably in small spaces with a 7 foot height, 41.7 inches depth, and 63.8 inches width.\u003c\/li\u003e\n\u003cli\u003eHigh Weight Capacity: Supports up to 800lbs with 2 3\/8 inch square uprights for heavy lifting.\u003c\/li\u003e\n\u003cli\u003eSafety Features: Includes spotter arms and J-hooks for safe solo workouts.\u003c\/li\u003e\n\u003cli\u003eVersatile Workouts: Suitable for squats, bench presses, shoulder presses, and deadlifts.\u003c\/li\u003e\n\u003cli\u003eIntegrated Chin-Up\/Pull-Up Station: Features a built-in chin-up\/pull-up bar, enhancing upper body workout options without taking up additional space\u003c\/li\u003e\n\u003cli\u003eExpandable: Compatible with the PFX-265 lat pulldown attachment for expanded exercise options.\u003c\/li\u003e\n\u003cli\u003eSpace-Efficient: Offers the benefits of a full-sized power rack within a smaller footprint.\u003c\/li\u003e\n\u003cli\u003eHome Gym Friendly: Ideal for basements with low ceilings and limited space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy integrating the PFX-260 Half Rack into your fitness space, you're choosing a path of limitless workout possibilities. It's designed for those who demand the performance of a power rack but are mindful of space. Whether you're pushing your limits with heavy lifts or expanding your exercise repertoire with the lat pulldown attachment, the PFX-260 adapts to your fitness journey, offering a comprehensive, safe, and efficient workout experience.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX260HR\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 41.7” L x 63.8” x 80.3” H\u003c\/h4\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003eG.W \/ N.W:\u003c\/strong\u003e 53 \/ 51 KG\u003c\/span\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003ch4\u003e\n\u003cstrong\u003eJ-hooks Capacity:\u003c\/strong\u003e 550 LB\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eSafety Catch Capacity:\u003c\/strong\u003e 800 LB\u003c\/h4\u003e\n\u003ch4\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003c\/h4\u003e\n\u003c\/div\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778408915093,"sku":"EXGPROPFX260HR","price":599.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-260-half-rack-weight-lifting-half-rack-progression-fitness-exgpropfx260hr-830984.jpg?v=1766588905"},{"product_id":"progression-435-3-tier-dumbell-rack","title":"Progression 435 3-Tier Dumbbell Rack - (Including Plate Storage)","description":"\u003ch2\u003eProgression 435 3-Tier Dumbbell Rack \u003c\/h2\u003e\n\u003cp\u003eThis rack conveniently holds dumbbells, weight plates and barbells all in one unit. Perfect for a gym or at home to keep your weight lifting equipment tidy. Holds 2 bars and approximately 12 plates with dumbbell storage of between 6-9 pair of dumbbells (depends on size).\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWPROPFX435\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 4' - Total Width with Storage Pegs: 70\"\u003c\/h4\u003e\n\u003ch4\u003eWarranty: \u003cspan data-teams=\"true\"\u003eFrame: 5 years\u003c\/span\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778409046165,"sku":"EXWPROPFX435","price":349.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-435-3-tier-dumbbell-rack-including-plate-storage-dumbbell-rack-progression-fitness-exwpropfx435-466958.jpg?v=1695238833"},{"product_id":"progression-80-commercial-landmine-heavy","title":"Progression 80 Commercial Landmine - (Heavy)","description":"\u003ch2\u003eProgression 80 Commercial Landmine\u003c\/h2\u003e\n\u003cp\u003eHelps you to develop rotational power for improved core stabilization and activation while playing sports. Perform 1 and 2-arm movements and other rotational exercises simply by inserting any Olympic bar. Also compatible with standard bars and a weight storage peg adds extra stability.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e*Bar and weights not included*\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX80\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 13 KG \/ 29 LB\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778409078933,"sku":"EXGPROPFX80","price":99.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-80-commercial-landmine-heavy-landmine-progression-fitness-exgpropfx80-955722.png?v=1695238835"},{"product_id":"progression-81-landmine-handle","title":"Progression 81 Landmine Handle","description":"\u003ch2\u003eProgression 81 Landmine Handle\u003c\/h2\u003e\n\u003cp\u003eDual handle attachment for performing wider core movements. Fits onto an Olympic bar.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e*Bar not included*\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2 style=\"text-align: left;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX81\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778409111701,"sku":"EXGPROPFX81","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-81-landmine-handle-landmine-progression-fitness-exgpropfx81-121401.png?v=1748875009"},{"product_id":"progression-commercial-glute-ham-developer","title":"Progression Commercial Glute \/ Ham Developer","description":"\u003ch2\u003eProgression Commercial Glute \/ Ham Developer\u003c\/h2\u003e\n\u003cp\u003eGlute \/ ham raises are essential for any serious athletic development or powerlifting program. This developer features padded rollers for comfort and a mount \/ dismount step to increase the ease of use. The split thigh pad features a half moon design for greater stability.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFXGHD\u003c\/p\u003e\n\u003ch4\u003e5.9 FT by 3.2 FT in length and 4.4 FT maximum height\u003c\/h4\u003e\n\u003ch4\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778409177237,"sku":"EXGPROPFXGHD","price":499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-commercial-glute-ham-developer-glute-ham-developer-nantong-tengtai-sporting-fitness-co-ltd-exgpropfxghd-456210.jpg?v=1695238839"},{"product_id":"progression-bumper-plate-rack-wheels-included","title":"Progression Bumper Plate Rack - (Wheels Included)","description":"\u003cp\u003eThis rack lets you store various sizes of bumper plates all in one place. The tray features slots with expanded widths to hold different sizes. Has space for a standard set (1 pair of 45 LB, 35 LB, 25 LB, 15 LB and 10 LB) and room for non bumper plates or fractional plates in the front.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e*Bumper Plates shown are not Include\u003c\/em\u003ed*\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2 style=\"text-align: left;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWPROPFXBUMPTRAY\u003c\/p\u003e\n\u003ch4\u003eWarranty: Frame: 5 Years\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778409242773,"sku":"EXWPROPFXBUMPTRAY","price":169.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-bumper-plate-rack-wheels-included-bumper-tray-progression-fitness-exwpropfxbumptray-361848.png?v=1695238836"},{"product_id":"progression-commercial-olympic-plate-tree","title":"Progression Commercial Olympic Plate Tree - (Bar Holders Included)","description":"\u003ch2\u003eProgression Commercial Olympic Plate Tree\u003c\/h2\u003e\n\u003cp\u003eThis plate tree offers a six peg storage solution for standard and Olympic plates. 6 Olympic sleeve adapters are included with the tree. The stand also offers convenient bar storage with three Olympic sized holders at the back.\u003c\/p\u003e\n\u003cp\u003eNote: Not a good option for bumper plates.\u003c\/p\u003e\n\u003cp\u003eSee following for options for bumper plate.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/inspire-olympic-bumper-plate-tree\" title=\"Inspire Olympic Bumper Plate Tree\"\u003ehttps:\/\/flamanfitness.com\/products\/inspire-olympic-bumper-plate-tree\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/md-buddy-olympic-plate-tree\" title=\"MD Buddy A-Frame Olympic Plate Tree\"\u003ehttps:\/\/flamanfitness.com\/products\/md-buddy-olympic-plate-tree\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/md-buddy-vertical-olympic-plate-tree\" title=\"MD Buddy Vertical Olympic Tree\"\u003ehttps:\/\/flamanfitness.com\/products\/md-buddy-vertical-olympic-plate-tree\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWPROPFXOLYTREE\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cstrong\u003eStandard peg storage space: 9”\u003c\/strong\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\n\u003ch4\u003e\u003cstrong\u003eOlympic peg storage space per sleeve: 8.5”\u003c\/strong\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\n\u003ch4\u003e\u003cstrong\u003e6 total storage pegs\u003c\/strong\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\n\u003ch4\u003e\u003cstrong\u003e3 Olympic bar holders\u003c\/strong\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFootprint:\u003c\/strong\u003e 26”x 33” x 41”H\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWarranty: \u003cspan data-teams=\"true\"\u003eFrame: 5 years\u003c\/span\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778409308309,"sku":"EXWPROPFXOLYTREE","price":189.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-commercial-olympic-plate-tree-bar-holders-included-olympic-plate-tree-progression-fitness-exwpropfxolytree-692001.png?v=1695238845"},{"product_id":"progression-gym-ball-base","title":"Progression Gym Ball Base","description":"\u003cp\u003eUse this base to store or stabilize your exercise ball. Fits most standard size exercise balls. \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e*Balls not included*\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2 style=\"text-align: left;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAPROBALLBASE\u003c\/p\u003e\n\u003cp class=\"x_MsoNormal\"\u003e\u003cb data-olk-copy-source=\"MessageBody\"\u003eWarranty:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"x_MsoNormal\"\u003e90 Day Residential\u003c\/p\u003e\n\u003cp class=\"x_MsoNormal\"\u003e30 Day Commercial\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778419957909,"sku":"EXAPROBALLBASE","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-gym-ball-base-balance-stability-progression-fitness-exaproballbase-421725.png?v=1695238870"},{"product_id":"progression-mat-rack","title":"Progression Mat Rack - (Hanging Cart For Progression Mats With Grommets)","description":"\u003cp\u003eKeep exercise mats organized, whatever your space. This mobile stand in combination with the \u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-fitness-hanging-exercise-mat\"\u003eProgression Fitness Hanging Exercise Mat \u003c\/a\u003eoffer great storage solutions for your club or home gym.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e*Mat not included*\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2 style=\"text-align: left;\"\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAMATCART\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778420416661,"sku":"EXAMATCART","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-mat-rack-hanging-cart-for-progression-mats-with-grommets-accessory-storage-progression-fitness-examatcart-479228.png?v=1695238871"},{"product_id":"progression-209-adjustable-hyperextension-bench","title":"Progression 209 Adjustable Hyperextension Bench","description":"\u003ch2\u003eProgression 209 Adjustable Hyperextension Bench\u003c\/h2\u003e\n\u003cp\u003eA great bench for your core strengthening exercises, letting you target your back, glutes, hamstrings and abdominal muscles. Built from strong, durable materials with a comfortable padded seat.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX209\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eAdjustable Extension Height\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 48” L x 30” W x 35” H\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWarranty: \u003cspan class=\"TextRun SCXW245325116 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW245325116 BCX0\"\u003eResidential: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW245325116 BCX0\"\u003e30 days, \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"TextRun SCXW245325116 BCX0\" lang=\"EN-US\" data-contrast=\"auto\"\u003e\u003cspan class=\"NormalTextRun SCXW245325116 BCX0\"\u003eCommercial: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW245325116 BCX0\"\u003e90 days\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778421170325,"sku":"EXGPROPFX209","price":399.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-209-adjustable-hyperextension-bench-hyperextension-bench-progression-fitness-exgpropfx209-444820.png?v=1748876969"},{"product_id":"progression-420-3-tier-kettlebell-rack","title":"Progression 420 3-Tier Kettlebell Rack","description":"\u003ch2\u003eProgression 420 3-Tier Kettlebell Rack\u003c\/h2\u003e\n\u003cp\u003eThis 3-tier rack with solid shelves is ideal for storing kettlebells or dumbbells to keep your space organized.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWPROPFX420\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eTotal Length:\u003c\/strong\u003e 47\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eTotal Depth:\u003c\/strong\u003e 27\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eTotal Height:\u003c\/strong\u003e 30\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eTop Rack Depth:\u003c\/strong\u003e 9\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMiddle \u0026amp; Bottom Rack Depth:\u003c\/strong\u003e 7\"\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 150 LB\u003c\/h4\u003e\n\u003ch4\u003eWarranty: \u003cspan data-teams=\"true\"\u003eFrame: 5 years\u003c\/span\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778421858453,"sku":"EXWPROPFX420","price":399.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-420-3-tier-kettlebell-rack-kettlebell-rack-progression-fitness-exwpropfx420-514854.png?v=1695238833"},{"product_id":"progression-805-flat-bench","title":"Progression 805 Flat Bench","description":"\u003ch2\u003eProgression 805 Flat Bench\u003c\/h2\u003e\n\u003cp\u003eA heavy-duty bench, ideal for home, vertical and commercial markets. The 11-gauge steel makes the bench very stable. \u003c\/p\u003e\n\u003cp\u003eModel: SL 7035\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX805\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eFoot Print: 51\" x 25.5\"\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003ePad Height: 16 3\/4\"\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003ePad Dimensions: 9.5\" x 13\" (Tapered) x 47\"\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eTransport Wheels\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eBolted to Floor: Yes\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eWeight Capacity: 300 KG \/ 660 LB\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWarranty: \u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW267670525 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003eResidential: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003e30 days, \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-US\" class=\"TextRun SCXW267670525 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003eCommercial: \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW267670525 BCX0\"\u003e90 days\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW267670525 BCX0\" data-ccp-props='{\"134233117\":false,\"134233118\":false,\"335551550\":0,\"335551620\":0,\"335559738\":240,\"335559739\":240}'\u003e \u003c\/span\u003e\n\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778429821077,"sku":"EXGPROPFX805","price":349.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-805-flat-bench-flat-bench-progression-fitness-exgpropfx805-731523.png?v=1695238835"},{"product_id":"progression-820-independent-squat-stands","title":"Progression 820 Independent Squat Stands","description":"\u003ch2\u003eProgression 820 Independent Squat Stands\u003c\/h2\u003e\n\u003cp\u003eThe heavy-duty steel design makes these squat stands perfect for home and gym environments. The stands come with a pair of J-hooks with multiple adjustment levels available, making it fully adjustable for users of all heights and a variety of different exercises.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX820\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUpright Thickness:\u003c\/strong\u003e 3 x 2\u003c\/p\u003e\n\u003ch4\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778429919381,"sku":"EXGPROPFX820","price":399.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-820-independent-squat-stands-weight-lifting-rack-progression-fitness-exgpropfx820-785329.png?v=1695238832"},{"product_id":"progression-825-folding-wall-rack","title":"Progression 825 Folding Wall Rack","description":"\u003ch2 style=\"text-align: left;\"\u003eProgression 825 Folding Wall Rack\u003c\/h2\u003e\n\u003ch4 style=\"text-align: left;\"\u003eWhen you’re ready to go to the wall, the wall can make it worth your while\u003c\/h4\u003e\n\u003cp\u003eWhen folded in its storage position, the Progression 825 Wall Rack intrudes less than half-a-foot on your garage, basement or home workout room space. When you’re ready to work out, it quickly opens to a depth of 24”.\u003c\/p\u003e\n\u003cp\u003eThis wall-mounted workout station is instantly secured by solid-steel quick-release pins and supported by sturdy, 11-gauge uprights bottomed off by plastic pads to protect your floor. It’s the perfect solution for home gym enthusiasts who like the safety, control and convenience of a squat rack but lack the room or the roommate indulgence to leave one set up at all times.\u003c\/p\u003e\n\u003cp\u003eThis fold-away rack swings out with a deceptively light and easy feel, considering the load it can handle. Attach the two J-hooks and the 825 can take the weight off your bar after sweat-inducing, muscle-building exercises like bench presses, squats, curls, shrugs, and rows. It’s rugged steel-tube construction and moisture-resistant coating can take the weight and the humidity – until you’re ready to pull the pin and tuck it in for the night.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003e(Wood Stringers or Alternative, Available Progression 825 Stringers (Needed for Installation). Hardware and Stringers Sold Separately)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-xplode-club-pfx-825-stringers\"\u003eFlaman Fitness | Progression Fitness 825 Wall Stringer (W\/Hardware)\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX825\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 89” Tall x 49.5” Wide x 24” Deep (25\" When Mounted on PFX-825 Stringer)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e2 J-Hooks Included\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003ePin Secured Pullup Bar for Quick and Easy Folding\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778430017685,"sku":"EXGPROPFX825","price":499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/products\/progression-825-folding-wall-rack-wall-mounted-rack-progression-fitness-exgpropfx825-412440.jpg?v=1695238833"}],"url":"https:\/\/flamanfitness.com\/collections\/progression-fitness.oembed?page=12","provider":"Flaman Fitness","version":"1.0","type":"link"}