{"title":"The Big Warm Up Sale","description":"\u003ch2 style=\"text-align: center;\"\u003eSALE ENDS MAY 31\u003c\/h2\u003e","products":[{"product_id":"progression-210-multi-purpose-fid-bench","title":"Progression 210 Multi-Purpose FID Bench","description":"\u003ch2\u003eProgression 210: Your Solid Steel Solution for Home Fitness\u003c\/h2\u003e\n\u003cp\u003eUpgrade your home gym with the Progression 210 Multi-Purpose FID Bench—a solid piece of gear designed to make your workouts better. Whether you're into bench presses, leg workouts, or inclined shoulder presses, this bench can do it all.\u003c\/p\u003e\n\u003cp\u003eBuilt with care and toughness, the Progression 210 FID bench is made of strong steel, giving you a stable base for your exercises. It's perfect for home gyms where you need equipment that lasts.\u003c\/p\u003e\n\u003cp\u003eOne cool thing about the Progression 210 is that you can adjust it. The seat moves to fit your body comfortably, reducing strain and discomfort. Whether you're doing flat bench presses, incline chest presses, or decline workouts, the Progression 210 FID bench supports your body in the best way.\u003c\/p\u003e\n\u003cp\u003eAdjustable height and a foot stabilizer make this weight bench even more stable and easy to use. It's made for all kinds of bodies and exercise styles, so everyone can enjoy it, no matter their fitness level.\u003c\/p\u003e\n\u003cp\u003eWant to do more with your Progression 210 FID bench? Check out the extra pieces you can add on. The Progression PFX213 Preacher Curl Attachment helps you focus on your arms, adding a new twist to your workout. If you want to work on your lower body, try the Progression \u003ca href=\"https:\/\/flamanfitness.com\/products\/progression-214-leg-extension-curl-attachment\" target=\"_blank\"\u003ePFX214 Leg Extension\/Curl Attachment\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're toning muscles, building strength, or just staying healthy, this bench is the key to reaching your fitness goals.\u003c\/p\u003e\n\u003cp\u003eThe Progression 210 FID bench isn't just a piece of gear; it's your workout buddy. Upgrade your home gym with this top-notch, adjustable bench, and feel the difference in your exercises. Lift your workout, target every muscle, and enjoy the flexibility of the Progression 210 Multi-Purpose FID Bench.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROPFX210\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7 adjustments to back pad\n\u003cul\u003e\n\u003cli\u003e-20, 0, 20, 35, 50, 65, 85 \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e3 seat adjustments\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTransport wheels\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e60\" x 25\" x 20\" \/ 152 x 64 x 51 cm\u003c\/li\u003e\n\u003cli\u003eBack Pad\n\u003cul\u003e\n\u003cli\u003e34\" x 11\" \/ 86 x 28 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeat Pad\n\u003cul\u003e\n\u003cli\u003e13 3\/4\" x 7\" \/ 35 x 18 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eResidential\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e2 Years - Frame\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e90 Days - Upholstery\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778379620501,"sku":"EXGPROPFX210","price":379.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-210-multi-purpose-fid-bench-adjustable-bench-progression-fitness-exgpropfx210-9785517.png?v=1777727166"},{"product_id":"spirit-xt685-treadmill","title":"Spirit XT685 Treadmill","description":"\u003ch2\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan class=\"TextRun SCXW195232645 BCX8\" lang=\"EN-CA\" data-contrast=\"none\" xml:lang=\"EN-CA\"\u003e\u003cspan data-ccp-parastyle=\"heading 1\" class=\"NormalTextRun SCXW195232645 BCX8\"\u003eUncompromising Quality: Spirit XT685 Treadmil\u003c\/span\u003e\u003cspan data-ccp-parastyle=\"heading 1\" class=\"NormalTextRun SCXW195232645 BCX8\"\u003el\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-ccp-props='{\"134245418\":true,\"134245529\":true,\"201341983\":0,\"335559738\":240,\"335559739\":0,\"335559740\":259}' class=\"EOP SCXW195232645 BCX8\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhether you’re training for a marathon or upgrading your home gym, the XT685 is built to outlast the rest. Enjoy thousands of miles of uninterrupted use with the 2-ply belt and durable waxed deck. With a variety of preset programs, including a goal-oriented Time, Calories, and Distance Series, you can make the most of each training session. A large, bright 9” multi-color LCD display keeps track of the metrics you care about most, including a new heart rate graph feature and convenient handlebar pulse sensors that help you stay in your zone. With a top speed of 12 MPH and 15 levels of incline, as well as a full range of direct access speed and incline keys on the console, interval training is easier with just the press of a button. Plus, our new rocker-style speed and incline shifters are conveniently located on the handlebars for fast changes on the go.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eExperience the convenience of an in-console USB charging port, built-in Bluetooth speakers, and an adjustable cooling fan. Built-in Bluetooth FTMS lets you connect to apps like Zwift and Kinomap, your Bluetooth headphones, or a wireless heart rate monitor (Bluetooth or 5KHz, sold separately). A removable swivel-tilt tablet holder makes it easy to keep your phone or tablet in view for entertainment or virtual fitness classes, without obscuring console workout data. Dual water bottle holders and larger accessory trays provide additional room for storage. The spacious 22\" x 60\" running surface and reliable 4.0 HP PowerMax™ drive motor give you all the room and power you need for a comfortable workout, while the frame stability crossbar provides a solid feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eTRAIN SMARTER\u003c\/h3\u003e\n\u003cp\u003eThe\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eTrainIQ System™\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eprovides intuitive and responsive features to help you achieve your personal fitness goals, as well as more advanced settings for athletes training for their next race or PR goal. Features include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFull range of direct speed and incline buttons\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eprovide a natural, smooth way to interval train\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNew rocker-style handlebar mounted speed and incline shifters\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eergonomically located for convenient, quick changes on the go\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdvanced heart rate monitoring system\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eincluding pulse grips and wireless monitoring capabilities (Bluetooth or 5KHz monitors sold separately)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMulti-color LCD console\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ewith performance-oriented feedback in a single view\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVariety of pre-programmed courses\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eincluding our Goal-oriented Time, Calories, or Distance Series workouts so that you can customize and track your training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eINTUITIVE DISPLAY\u003c\/h3\u003e\n\u003cp\u003eExperience the new ClearView™ console: Our updated backlit multi-color 9” LCD display keeps you engaged and informed, with convenient features like a Bluetooth audio system, USB charging port, power indicator light, and more.\u003c\/p\u003e\n\u003ch3\u003eNEXT LEVEL TRAINING\u003c\/h3\u003e\n\u003cp\u003eTake your training to the next level with our new rocker-style handlebar-mounted speed and incline shifters. No more stopping and starting during your workout when you need to adjust your speed or incline; simply toggle the shifter to change your level without missing a beat.\u003c\/p\u003e\n\u003ch3\u003eSWIVEL-TILT TABLET HOLDER\u003c\/h3\u003e\n\u003cp\u003eThe removable above-console tablet holder makes it easy to keep your phone or tablet in view for entertainment or virtual fitness classes, and it allows for swivel and tilt adjustments without obscuring console workout data.\u003c\/p\u003e\n\u003ch3\u003eCOMFORT+ CONVENIENCE\u003c\/h3\u003e\n\u003cp\u003eA comfortable workout means a longer workout. We’ve included convenient features to keep you in the zone:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDual water bottle holders\u003c\/li\u003e\n\u003cli\u003eBuilt-in cooling fan\u003c\/li\u003e\n\u003cli\u003ePhone ledge\u003c\/li\u003e\n\u003cli\u003eRemovable swivel-tilt tablet holder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLIFETIME MOTOR GUARANTEE\u003c\/h3\u003e\n\u003cp\u003eOur PowerMax™ drive motor provides a top-speed of 12 MPH so you stay challenged during every workout. Backed by our Trust Assurance Guarantee, which includes a Lifetime Warranty for our drive motors, means you’ll never have to worry about your drive motor breaking down.\u003c\/p\u003e\n\u003ch3\u003eHIT YOUR STRIDE\u003c\/h3\u003e\n\u003cp\u003eNo matter the pace, easily find your footing on the 22” x 60” running surface, with 3” front and rear rollers, and 1” cushioned deck. Built to withstand the rigors of your workout, this treadmill supports users up to 425 lbs.\u003c\/p\u003e\n\u003ch3\u003eMAINTENANCE-FREE DECK SYSTEM\u003c\/h3\u003e\n\u003cp\u003eProper care and maintenance is critical to the lifespan of your treadmill. Take the hassle out of your training with the durable 2-ply belt and waxed deck. Now you can enjoy thousands of miles of use, uninterrupted.\u003c\/p\u003e\n\u003ch3\u003eSAFEGUARD 360™ PROTECTION\u003c\/h3\u003e\n\u003cp\u003eYour safety is our priority. Spirit's Safeguard 360™ ensures the safety of you and your family while working out.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChild Lock\u003c\/li\u003e\n\u003cli\u003eSafety Key Activation\u003c\/li\u003e\n\u003cli\u003ePower Indicator Light\u003c\/li\u003e\n\u003cli\u003eHandrail Controls Lock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery treadmill needs maintenance, get a \u003ca href=\"https:\/\/flamanfitness.com\/products\/dyaco-lube-n-walk-treadmill-lubricant\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eLube-N-Walk Kit here\u003c\/a\u003e.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXTSPIXT685\u003c\/p\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003ePERFORMANCE\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003ePower: 110V\/15A Cord\/Outlet\u003c\/li\u003e\n\u003cli\u003eMotor: 4.0 HP\u003c\/li\u003e\n\u003cli\u003eRollers: 3” Front, 3” Rear\u003c\/li\u003e\n\u003cli\u003e0.5 - 12 mph (0.1 MPH increments) Speed Range\u003c\/li\u003e\n\u003cli\u003e0 - 15 (0.5 increments) Levels of Electronic Incline\u003c\/li\u003e\n\u003cli\u003eBluetooth FTMS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003eCONSOLE\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eDisplay Type: Black Backlit Color LCD\u003c\/li\u003e\n\u003cli\u003eDisplay Size: 9” diagonal\u003c\/li\u003e\n\u003cli\u003eBluetooth: Apps, Audio \u0026amp; Heart Rate Connectivity\u003c\/li\u003e\n\u003cli\u003ePrograms: Manual, Hill, Fat Burn, Cardio, Strength, HIIT, Fusion, 5K, 10K, Target Time, Target Distance, Target Calories, 2 Custom, 4 Heart Rate Control\u003c\/li\u003e\n\u003cli\u003eDirect Speed Buttons: 1, 2, 3, 4, 5, 6, 7, 8, 10, 12 MPH\u003c\/li\u003e\n\u003cli\u003eDirect Incline Buttons: 0, 1, 2, 4, 5, 8, 10, 12, 15 Incline\u003c\/li\u003e\n\u003cli\u003eBuilt-In Bluetooth Speakers\u003c\/li\u003e\n\u003cli\u003eUSB Charging Port\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003eDIMENSIONS\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eSet-Up Dimension: 77” L x 36” W x 68” H\u003c\/li\u003e\n\u003cli\u003eShipping Dimension: 81.5” L x 37.8” W x 15.4” H\u003c\/li\u003e\n\u003cli\u003eItem Weight: 277.8 lb\u003c\/li\u003e\n\u003cli\u003eShipping Weight: 302 lb\u003c\/li\u003e\n\u003cli\u003eMax User Weight Capacity: 425 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003eFRAME\/DECK\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eTextured Handrails with Steel Uprights\u003c\/li\u003e\n\u003cli\u003eStability Bar\u003c\/li\u003e\n\u003cli\u003e2-Ply Belt with Waxed Deck\u003c\/li\u003e\n\u003cli\u003eStep-Up Deck Height: 6.9”\u003c\/li\u003e\n\u003cli\u003eRunning Surface: 22” x 60”\u003c\/li\u003e\n\u003cli\u003eRunning Deck Thickness: 1”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003eCONVENIENCE\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eRocker-Style Handlebar Controls\u003c\/li\u003e\n\u003cli\u003eHand Pulse Sensors\u003c\/li\u003e\n\u003cli\u003e5KHz or Bluetooth Heart Rate Receiver (chest strap sold separately)\u003c\/li\u003e\n\u003cli\u003eSwivel-Tilt Tablet Holder\u003c\/li\u003e\n\u003cli\u003eCooling Fan\u003c\/li\u003e\n\u003cli\u003eAccessory Tray\u003c\/li\u003e\n\u003cli\u003eCup Holder\u003c\/li\u003e\n\u003cli\u003eTransport Wheels\u003c\/li\u003e\n\u003cli\u003eChild Lock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003eWARRANTY\u003c\/span\u003e\u003c\/div\u003e\n\u003cb\u003eRESIDENTIAL WARRANTY\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eLifetime Frame\u003c\/li\u003e\n\u003cli\u003eLifetime Motor\u003c\/li\u003e\n\u003cli\u003eLifetime Deck\u003c\/li\u003e\n\u003cli\u003e10 Years Parts\u003c\/li\u003e\n\u003cli\u003e1 Year Labor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cb\u003eCOMMERCIAL WARRANTY\u003c\/b\u003e\n\u003cul\u003e\n\u003cli\u003eLifetime Frame\u003c\/li\u003e\n\u003cli\u003e5 Years Motor\u003c\/li\u003e\n\u003cli\u003e3 Years Deck\u003c\/li\u003e\n\u003cli\u003e3 Years Parts\u003c\/li\u003e\n\u003cli\u003e1 Year Labor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003e*All horsepower ratings provided are sourced entirely from the manufacturer and should not be construed as a statement from Flaman Fitness.\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":41778383356053,"sku":"EXTSPIXT685","price":3399.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/spirit-xt685-treadmill-non-folding-spirit-fitness-extspixt685-8909511.png?v=1777727166"},{"product_id":"progression-free-standing-boxing-trainer-punch-bag","title":"Progression Free Standing Boxing Trainer Punch Bag","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eDevelop your core muscles, sharpen your hand-eye co-ordination, build your endurance and loosen up your flexibility by going a few rounds with this unbeatable sparring\/kickboxing\/martial arts training partner\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe Progression Free Standing Punching Bag looms 6” tall – just defying you to “throw what you got” at its clearly numbered targets. It’s perfect for working on those punches and kicks and stringing together combinations that would scare any opponent who isn’t this very durable bag.\u003c\/p\u003e\n\u003cp\u003eWith built-in shock absorption and a stable base anchored by 88 LB of water, it isn’t backing up or going down any time soon. It’s high-density inner layer,  soft 5cm-thick EPE foam layer, loads of padding, and a tough grain-leather exterior means it will come out of every fracas unscathed – as will your hands and feet.\u003c\/p\u003e\n\u003cp\u003eArriving in \u003cem\u003ejust two\u003c\/em\u003e separate pieces and with no nuts, bolts or hanging apparatus to put together, this bag assembles in minutes. The base is wide enough for supreme stability but not wide enough to trip you up as you dazzle with your bobbing, weaving and fancy footwork.  This bag might be immovable while you’re hitting it, but when the round’s over, it obligingly retires to its corner – where it takes up little space.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eSo float like a butterfly. Sting like a bee. And win muscle, endurance and mobile-tee! \u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAPROFSBSTAND\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eTotal Height:\u003c\/strong\u003e 6’\/180 cm\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBody Height:\u003c\/strong\u003e  55”\/140 cm\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBase Height:\u003c\/strong\u003e 16”\/40 cm\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eBody Diameter:\u003c\/strong\u003e 16”\/ 40 cm\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 37.5 lbs.\/17 kg\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eGross Weight:\u003c\/strong\u003e 46 lbs.\/21 kg\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\n\u003cstrong\u003eType\u003c\/strong\u003e: Free-standing bag\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Finished with grain leather featuring striking black-and-white targets.\u003c\/h4\u003e\n\u003ch3\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli\u003e\n\u003ch4\u003eShock Absorption\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eHigh-Density Inner Layer with Upper Soft Foam\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eLayered Padding\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eStable and Robust Sand\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eComes in two Boxes – Each Weighing Approximately 25-30 LB\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eThe Base Holds 88 LB of Weight (About 40 L of Water)\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWarranty: 30 Days\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":41778407768213,"sku":"EXAPROFSBSTAND","price":349.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/FF_ProgressionFreeStandingBoxingTrainerPunchBag.png?v=1777658969"},{"product_id":"flow-pro-plus-massage-gun","title":"Flow Pro Plus Massage Gun","description":"\u003cp\u003eThe next generation of percussive deep-tissue massage has arrived!\u003c\/p\u003e\n\u003cp\u003eThe Flow Pro Plus Massage Gun kicks Flow Pro’s popular deep-tissue muscle relief technology up a notch – cranking the amplitude to 14 MM, while increasing the number of available massage heads to seven. This means you’ll be able to go in even deeper to hammer out those aches and pains at up to 3200 percussions per minute – with more control and precision than ever before.\u003c\/p\u003e\n\u003cp\u003eLike its predecessor, the Flow Pro 1, it’s powerful yet lightweight, offering over four hours of soothing, any-time myofascial release per charge. Designed in consultation with leading athletes, sports physiotherapists, and professional sports teams from across the United Kingdom, the Flow Pro Plus features an in-house motor design for far quieter operation than you’ll get from other massage guns on the market. It helps increase lymphatic flow and reduce lactic acid, speeding recovery and improving performance.\u003c\/p\u003e\n\u003cp\u003eWith four levels of powerful vibration, it helps release trigger points and break up scar tissue - promoting optimal performance, reducing fatigue and relieving muscle swelling and tension. The Flow Pro Plus is also great for warming up muscles before exercise, providing overall athletic mobility and range of movement. It may also help some users reduce common muscle and joint pain.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/FfxkU9XBLts\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAFLOPROPLUS\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003eCharging Method:\u003c\/strong\u003e A\/C Wall Charger\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003eBattery Type:\u003c\/strong\u003e 3200 Mah Rechargeable Lithium-ion\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cspan\u003eNext-Generation Ultra-Quiet High-Torque Motor (60-65 dB's).\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cspan\u003eLightweight (1.25 KG \/2.75 LB) and Ergonomic Design\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cspan\u003eHigh-Frequency, High-Amplitude (14 MM)\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cspan\u003eCarrying Case Included.\u003c\/span\u003e\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMore Features\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003e7 Flow heads\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cstrong\u003eSuper Soft:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003eTreat the trapezius, glutes, quads and other muscle groups kindly with this flexible and forgiving head that covers an expanded surface area.\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eSoft: This low-impact head, with its forgiving dampening, provides overall relief to fatigued bodies. It’s ideal for tender or bony areas\u003cstrong\u003e.\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cstrong\u003eMedium:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMade with closed-cell CPU foam, this non-porous and hygienic head goes easy on more sensitive areas but also provides full-body benefits. \u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cstrong\u003eWide:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis head features a wide shape and firm construction to scrape and flush lactic acid from your muscles and promote lymphatic drainage.\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cstrong\u003eFork:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis fork head works ideally along the spine, lower neck and Achilles’ tendon. It’s also effective on major muscle groups like the calves and quadriceps.\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cstrong\u003eBullet:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThis small-diameter bullet targets your trigger points, blasting them out with its focused muscle treatment. \u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\u003cstrong\u003eHammer:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003eThe Hammer is a “jack of all trades” head, effective in all areas of the body – especially the larger, denser muscle groups\u003cstrong\u003e. \u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eControls:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003eDeveloped with the help of leading sports physiotherapists, the Flow Pro Plus sets the international pace for control with three power levels PLUS its patent-pending FlowWave™ mode, which provides athletes with the most effective recovery possible. \u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eLevel 1 (Relax): \u003c\/strong\u003e1800rpm @ 30Hz\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eLevel 2 (Refresh):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e2400rpm @ 40Hz\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eLevel 3 (Recharge):\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e3200rpm @ 53Hz\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e\n\u003cstrong\u003eFlowWave™:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eL1 through to L3 ∞\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eBatteries:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003eThe Flow Pro Plus uses six powerful LG cells (among the best batteries available) to power the device for over four hours of usage (3200mah).\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003eConvenience\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003eUnlike booking a massage or physio session, the Flow Pro Plus is a one-time purchase you can use any time, any place.\u003c\/h4\u003e","brand":"Flow Recovery","offers":[{"title":"Default Title","offer_id":41778470355093,"sku":"EXAFLOPROPLUS","price":299.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/flow-pro-plus-massage-gun-massage-gun-flow-recovery-exafloproplus-6883510.png?v=1777726808"},{"product_id":"spirit-xt485-treadmill","title":"Spirit XT485 Treadmill","description":"\u003ch2\u003eSpirit XT485 Treadmill\u003c\/h2\u003e\n\u003ch3\u003eThe Heart of Your Home Gym\u003c\/h3\u003e\n\u003cp\u003eStep into a world where technology meets fitness with the XT485 Treadmill. This treadmill combines durability with cutting-edge features to offer an unparalleled workout experience.\u003c\/p\u003e\n\u003ch3\u003eUnmatched Quality and Performance:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSpacious Running Surface: With a 22” x 60” belt that provides ample space for walking, jogging, or running.\u003c\/li\u003e\n\u003cli\u003ePowerMax™ Drive Motor: The 4.0 HP motor supports up to 12 mph for sprinting or high-intensity interval training.\u003c\/li\u003e\n\u003cli\u003eAdjustable Incline: Challenge yourself further by adjusting the incline up to 15 levels, perfect for simulating outdoor running conditions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSmart Features for a Smart Workout:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInteractive Console: The 9” multi-color ClearView™ console displays essential metrics to keep you motivated and on track.\u003c\/li\u003e\n\u003cli\u003eBluetooth Connectivity: Easily connect to your favorite fitness apps, audio, and heart rate accessories, bringing your workouts to life.\u003c\/li\u003e\n\u003cli\u003eDirect Access Controls: Speed and incline adjustments with intuitive buttons and rocker-style shifters located on the handlebars.\u003c\/li\u003e\n\u003cli\u003eSafety and Convenience: From the Lift Assist feature for easy storage to the Safeguard 360™ protection.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eElevate Your Exercise Experience:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTablet Holder: Featuring a removable swivel-tilt tablet holder to enjoy your entertainment. You can also follow virtual fitness classes without losing sight of your workout data.\u003c\/li\u003e\n\u003cli\u003eBuilt-in Comfort: Stay cool with an adjustable cooling fan. Dual water bottle holders, ensuring you stay hydrated throughout every session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBenefits of Choosing the XT485 Treadmill:\u003c\/h3\u003e\n\u003cp\u003eTreadmills offer a versatile and effective way to exercise, and the XT485 is no exception. Its robust construction and advanced features make it a standout choice for a home gym. Whether you’re a seasoned runner or new to fitness, this treadmill supports your journey towards health and wellness.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeart Rate Monitoring: Stay within your heart-rate target zone for maximum efficiency. Choose either the handlebar pulse sensors or a wireless monitor.\u003c\/li\u003e\n\u003cli\u003eFolding Treadmills: The XT485’s folding design is a space-saving solution for home gyms. This is a heavy-duty treadmill with the convenience of a compact treadmill.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Buy the XT485 Treadmill?\u003c\/h3\u003e\n\u003cp\u003eBuying the XT485 boosts your health and fitness. It supports apps like Zwift and Kinomap tracks your heart rate adjusts the incline and offers various workouts. It serves as a complete fitness solution.\u003c\/p\u003e\n\u003cp\u003eThe XT485 Treadmill aids in achieving your fitness targets at your pace. It brings power and versatility to every workout. Whether running or walking this treadmill guides you towards a healthier lifestyle.\u003c\/p\u003e\n\u003cp\u003eEvery treadmill needs maintenance, get a \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/flamanfitness.com\/products\/dyaco-lube-n-walk-treadmill-lubricant\" target=\"_blank\"\u003eLube-N-Walk Kit here\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- ========== --\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU:EXTSPIXT485\u003c\/p\u003e\n\u003ch2\u003ePERFORMANCE\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePower: 110V\/15A Cord\/Outlet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMotor: 4.0 HP PowerMax Motor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e0.5 - 12 MPH (0.1 MPH increments) Speed Range\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e0 - 15 (0.5 increments) Levels of Electronic Incline\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilt-In Bluetooth FTMS\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCONSOLE\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDisplay Type: Multi-Colour LCD\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDisplay Size: 9\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePrograms: Manual, Hill, Fat Burn, Cardio, Strength, HIIT, Fusion, 5K, 10K, Target Time, Target Distance, Target Calories, 2 User, 4 Heart Rate Control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDirect Speed Buttons: 1, 2, 3, 4, 5, 6, 7, 8, 10, 12 MPH\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDirect Incline Buttons: 0, 1, 2, 3, 4, 5, 6, 8, 10, 12 Incline\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBuilt-In Bluetooth Speakers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUSB Charging Port\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeart Rate: Contact and Bluetooth *Chest strap NOT included*\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDIMENSIONS\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSet-Up Dimension: 81” L x 36” W x 69” H\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFolded Dimension: 44.3” L x 34.6” W x 70.5” H\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShipping Dimension: 85” L x 36” W x 14.7\" H\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eItem Weight: 289 lb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShipping Weight: 316 lb\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMax User Weight Capacity: 425 lb\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFRAME\/DECK\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eFolding Frame with Lift Assist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTextured Handrails with Steel Uprights\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 Ply, Pre-Lubricated Belt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStep-Up Deck Height: 5.8”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRunning Surface: 22” x 60”\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRunning Deck Thickness:1” Phenolic, silicone lubricated\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCONVENIENCE\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eLocking Handlebar Controls\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHand Pulse Sensors\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e5KHz or Bluetooth Heart Rate Receiver (chest strap sold separately)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCooling Fan\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePhone Ledge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDual Water Bottle Holders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTransport Wheels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChild Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWARRANTY\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRESIDENTIAL WARRANTY\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLifetime Frame\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLifetime Motor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLifetime Deck\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e10 Years Parts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1 Year Labour\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003e*All horsepower ratings provided are sourced entirely from the manufacturer and should not be construed as a statement from Flaman Fitness.\u003c\/span\u003e\u003c\/h4\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":41803953504405,"sku":"EXTSPIXT485","price":2999.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/spirit-xt485-treadmill-folding-spirit-fitness-extspixt485-4929730.png?v=1777726627"},{"product_id":"progression-tri-grip-olympic-rubber-plates","title":"Progression Tri-Grip Olympic Rubber Plate","description":"\u003ch2\u003eUnlock Your Potential with Progression: Tri-Grip Olympic Rubber Plates\u003c\/h2\u003e\n\u003cp\u003eElevate your home gym experience with Progression Tri-grip Olympic Rubber Plates – the epitome of safety, convenience, and high-quality design. These rubber-coated plates, featuring a robust steel insert, are engineered to protect both your floors and equipment while offering a secure grip and minimizing the risk of cracking, fading, or damage.\u003c\/p\u003e\n\u003ch3\u003ePremium Quality with a Protective Touch:\u003c\/h3\u003e\n\u003cp\u003eThe Progression Olympic Weight Plates boast a durable rubber coating that not only shields your floors and equipment but also enhances your grip during workouts. The steel insert ensures the longevity of each plate, providing a reliable foundation for your weightlifting sessions. Say goodbye to concerns about damage to your floors and exercise gear – these plates are designed with your safety and equipment preservation in mind.\u003c\/p\u003e\n\u003ch3\u003eInnovative Tri-Grip Design:\u003c\/h3\u003e\n\u003cp\u003eExperience the next level of weightlifting convenience with the innovative tri-grip design. The three-handle configuration allows for easy handling and maneuvering, making your workout transitions smoother than ever. No more struggling with traditional weight plates – the tri-grip design offers a comfortable and secure grip, reducing the risk of accidents and injuries. \u003c\/p\u003e\n\u003ch3\u003eBuilt For Olympic Barbells:\u003c\/h3\u003e\n\u003cp\u003eDesigned to fit 2” Olympic barbells, these weight plates are available in various sizes, including 2.5, 5, 10, 25, 35, and 45 LB options. Whether you're a seasoned lifter or just starting your fitness journey, these Olympic weight plates cater to all skill levels, ensuring a versatile and challenging workout experience.\u003c\/p\u003e\n\u003ch3\u003eFloor-Friendly and Equipment-Safe:\u003c\/h3\u003e\n\u003cp\u003eProtecting your floors and equipment is a top priority, and Progression Weight Plates excel in this aspect. The rubber-coated exterior acts as a barrier, preventing cracking, fading, or damage to both your gym flooring and valuable exercise machines. Focus on your workout without the worry of collateral damage to your fitness space.\u003c\/p\u003e\n\u003ch3\u003eLong-Lasting Durability:\u003c\/h3\u003e\n\u003cp\u003eInvest in equipment that stands the test of time. The steel insert in each weight plate enhances its durability, providing a stable and reliable foundation for your weightlifting endeavors. These plates are built to withstand the rigors of intense workouts, ensuring longevity without compromising on performance.\u003c\/p\u003e\n\u003ch3\u003eVersatility in Application:\u003c\/h3\u003e\n\u003cp\u003eWhether you're engaged in full-body workouts, strength training, or Olympic lifting, these grip plates offer the versatility you need. Switch seamlessly between exercises, thanks to the tri-grip design and user-friendly features. Transform your home gym into a dynamic space that caters to all your fitness goals.\u003c\/p\u003e\n\u003ch3\u003ePreserve Your Workout Space:\u003c\/h3\u003e\n\u003cp\u003eThe compact and ergonomic design of Progression Olympic Weight Plates allows for easy storage and transport. Create an organized and efficient workout space without sacrificing floor space. The tri-grip handles make handling and moving the plates a breeze, contributing to the overall convenience of your home gym setup.\u003c\/p\u003e\n\u003cp\u003eProgression Tri-grip Olympic Weight Plates with a steel insert are more than just fitness accessories – they are a commitment to safety, quality, and performance. Elevate your weightlifting experience, protect your floors and equipment, and invest in equipment that enhances rather than hinders your fitness journey. Experience the difference with Progression – where innovation meets durability.\u003c\/p\u003e\n\u003cp\u003eNeed a place to store your plates? Try the \u003ca href=\"https:\/\/flamanfitness.com\/products\/md-buddy-olympic-plate-tree\" rel=\"noopener noreferrer\" target=\"_blank\"\u003eMD Buddy Olympic Plate Tree\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWOLYGRIP\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWeight:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e2.5 LB, 5 LB, 10 LB, 25 LB, 35 LB, 45 LB\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Select Product","offer_id":42512298967189,"sku":"EXWOLYGRIP","price":1.49,"currency_code":"CAD","in_stock":false},{"title":"2.5 LB - Single","offer_id":42512298999957,"sku":"EXWOLYGRIP2.5","price":3.73,"currency_code":"CAD","in_stock":true},{"title":"5 LB - Single","offer_id":42512299032725,"sku":"EXWOLYGRIP5","price":7.45,"currency_code":"CAD","in_stock":true},{"title":"10 LB - Single","offer_id":42512299065493,"sku":"EXWOLYGRIP10","price":14.9,"currency_code":"CAD","in_stock":true},{"title":"25 LB - Single","offer_id":42512299098261,"sku":"EXWOLYGRIP25","price":37.25,"currency_code":"CAD","in_stock":true},{"title":"35 LB - Single","offer_id":42512299131029,"sku":"EXWOLYGRIP35","price":52.15,"currency_code":"CAD","in_stock":true},{"title":"45 LB - Single","offer_id":42512299163797,"sku":"EXWOLYGRIP45","price":67.05,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-tri-grip-olympic-rubber-plate-rubber-olympic-progression-fitness-exwolygrip-4019655.png?v=1777726447"},{"product_id":"nuobell-adjustable-dumbbells-550","title":"NÜOBELL Adjustable Dumbbell 550","description":"\u003ch2\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eNuobell \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan data-contrast=\"none\"\u003e550 \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eAdjustable Dumbbells \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eDiscover how a simple twist has created what many consider the fastest change in the adjustable dumbbell market The NÜOBELL 550 Adjustable Dumbbell lets you select your desired lifting weight - between five and 50 LB – with a few quick twists of its exquisitely knurled handle. Then you can instantly lift the correct combination of its two 2.5 LB and seven 5 LB steel weight plates.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eInnovative\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eWhile the NÜOBELL rests in its cradle, two pins release its twisting mechanism. Twist the handle in the (+) direction and a strong central rod moves outward to pick up an extra plate. Twist in the (-) direction and leave a plate behind.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eReal Dumbbell Feel\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe NÜOBELL is designed to deliver the advantages of an adjustable dumbbell with the feel of a traditional dumbbell. That starts with its shape. Its weight plates are rounded, and because they are added on or subtracted from the outside, there are no gaps between them. You get the solid feel of a regular dumbbell. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eEven better, you wont have a bar poking out of either end. That’s because the center rod stops flush with your outermost plates, allowing you to comfortably rest the dumbbell on your leg between sets. Finally, the NÜOBELL’s handle is knurled – a rarity amongst adjustable dumbbells - providing a reliable grip when you’re sweating out those heavier lifts. This handle is open for you to reach from any angle, just like the handle of a traditional dumbbell. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eSafe\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe NÜOBELL is designed to assure every rep is a safe one. Each NÜOBELL plate is machined to interlock tightly with its neighbor at top and bottom. That helps the center pin hold them rigidly in place. You needn’t worry about the adjustment handle activating and dropping plates. It can only be activated on its cradle, which features two pins that enter two corresponding holes on the dumbbell. Without that, the twisting mechanism cannot be released. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eCompact and Economical\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe NÜOBELL 550 saves you space and money as well as time. With a total length of only 16” and a diameter of just over 7”, one pair of 550's replaces 10 pair of traditional dumbbells. They’re also an outstanding value when their price and convenience are compared to those of competitors. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eExpandability\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eWhen you’re ready to move up, there’s no need to buy a whole new dumbbell. The optional NÜOBELL Expansion kit allows you to add 30 LB to your lift weight – matching the capacity of the 550’s bigger brother, the NÜOBELL 580.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003eNÜO is a Swedish brand with R\u0026amp;D in the legendary town in Huskvarna, Sweden. NÜOBELL was invented in 2019 and is an updated version from the earlier model Flexbell, founded in 2013.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eNeed a spot to store your 550 Adjustable Dumbbells? Check out the Nuobell Adjustable Dumbbell Stand \u003ca href=\"https:\/\/flamanfitness.com\/products\/nuobell-adjustable-dumbbell-stand\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eAvailable at Flaman Fitness online or \"try\" before you \"buy\" at one of our \u003ca href=\"https:\/\/flamanfitness.com\/pages\/store-locations\"\u003e19 locations\u003c\/a\u003e across Canada.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e\u003cspan lang=\"en-US\"\u003eThese are genuine \u003c\/span\u003e\u003cstrong\u003e\u003cspan lang=\"en-US\"\u003eNÜOBELL™\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"en-US\"\u003e dumbbells - beware of inferior quality imitations! Only genuine \u003c\/span\u003e\u003cstrong\u003e\u003cspan lang=\"en-US\"\u003eNÜOBELL™\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"en-US\"\u003e dumbbells utilize the ultra-durable patented twist lock internal mechanism.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eNOTE:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe NÜOBELL 550’s intricate selection system can be damaged when the dumbbell is dropped. If you tend to drop dumbbells, you’ll want to break the habit before you break your 550.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWNUOBELL550\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eMaterials:\u003c\/strong\u003e Steel and Plastic\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eNet Weight:\u003c\/strong\u003e 100 LB\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eGross Weight:\u003c\/strong\u003e (with Cradle): 108 LB\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eDumbbell Length:\u003c\/strong\u003e 16”\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eDumbbell Diameter:\u003c\/strong\u003e 7”\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eHandle Length:\u003c\/strong\u003e 4 1\/8”\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eHandle Diameter:\u003c\/strong\u003e 1 3\/16”\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 2 x 50 LB Adjustable Dumbbell, 2 x Cradle - 5LB Increments\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eManufacturers Warranty:\u003c\/strong\u003e 2 Years \u003cem\u003e(See manufacturers website for more details)\u003c\/em\u003e\n\u003c\/h4\u003e","brand":"NÜO","offers":[{"title":"Select Product","offer_id":42663812038805,"sku":"EXWNUOBELL550MAIN","price":529.0,"currency_code":"CAD","in_stock":false},{"title":"Standard Black (Chrome Handle)","offer_id":42663812071573,"sku":"EXWNUOBELL550","price":529.0,"currency_code":"CAD","in_stock":true},{"title":"All Black (Black Handle)","offer_id":42663812104341,"sku":"EXWNUOBELL550BLACK","price":529.0,"currency_code":"CAD","in_stock":true},{"title":"Red (Black Handle)","offer_id":43984641786005,"sku":"EXWNUOBELL550RED","price":529.0,"currency_code":"CAD","in_stock":true},{"title":"Tactical","offer_id":44070779519125,"sku":"EXWNUOBELL550TACT","price":559.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/nueobell-adjustable-dumbbell-550-adjustable-dumbbells-nueo-exwnuobell550main-5546966.png?v=1777726447"},{"product_id":"nuobell-adjustable-dumbbells-580","title":"NÜOBELL Adjustable Dumbbells 580","description":"\u003ch2\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eTwist It \u0026amp; Rip It: \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eNÜOBELL \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan data-contrast=\"none\"\u003e580 \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eAdjustable Dumbbells\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eEasy to use, Economical, and Safe With a Great Workout Feel. Sound Like the Kind of Adjustable Dumbbell You’d Like to Pick up? \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe NÜOBELL 580 Adjustable Dumbbell hits on all four cylinders with:\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-aria-posinset=\"1\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eCutting-edge adjustment mechanics\u003c\/span\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-aria-posinset=\"2\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eA compact design at a great price\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-aria-posinset=\"3\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eUser-inspired safety features\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-leveltext=\"\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props='{\"335552541\":1,\"335559684\":-2,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\",\"469777815\":\"multilevel\"}' data-aria-posinset=\"4\" data-aria-level=\"1\"\u003e\n\u003cspan data-contrast=\"none\"\u003eAdjustable dumbbell convenience with a traditional dumbbell feel\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eInnovative Weight Selection Technology\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe NÜOBELL 580 features two 2.5 LB and seven 5 LB steel weight plates per side. When it rests in its cradle, two pins release its twisting mechanism. This allows you to select your desired lifting weight - between five and 80 LB – with a few quick twists of its handle. Twist the handle in the (+) direction and a strong central rod moves outward to pick up extra plates. Twist in the (-) direction and leave plates behind.  \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eCompact and Economical Home Gym Equipment\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eNÜOBELL 580 adjustable dumbbells save more than your time. With a total length of only 16” and a diameter of just over 7”, one pair of 580's replaces 16 pairs of traditional dumbbells. And when you compare their price to adjustable dumbbells of comparable quality and functionality, you’ll see a cost saving as well.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eDesigned with your safety in mind\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eAll NÜOBELL weight plates are machined to interlock tightly at the top and bottom. Held firm by a sturdy center pin, your dumbbell plates will scarcely rattle, let alone spill. They can only be loosened in the cradle, where two pins enter two slots on your dumbbell to free the adjustment handle. The handle will never twist when your handle is free of the cradle. So there’s no chance of accidentally releasing any weight plates while you're lifting.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe only thing you need to concentrate on – besides your form – is not dropping your weights. The adjustment mechanism is intricate and may be damaged by the impact of a drop. Your floors will likewise thank you for being careful.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cb\u003e\u003cspan data-contrast=\"none\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eA Real Dumbbell Feel\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe NÜOBELL provides both the advantages of an adjustable dumbbell and the feel of a traditional dumbbell. Unlike many competitor products, 580's feature weight plates with a rounded \"pancake\" shape. The central rod supporting these plates never pokes out beyond them. It stops flush with your outermost plate, leaving a smooth surface you can comfortably balance on your lap between sets. Because the rod adds plates while spiraling outward, you won't see the gaps common to other selectorized dumbbells. The 580's weight is concentrated on either end, giving you the solid feel of a regular dumbbell.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eSome other dumbbells are built around their handles, limiting your ability to pick them up. The NÜOBELL’s handle is designed to be open like that of a traditional dumbbell, so you can reach it from any angle. When you grab that handle, you’ll be pleased to notice another regular dumbbell feature – knurling. You’ll appreciate that non-slip grip when you’re sweating out your reps.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003eNÜO is a Swedish brand with R\u0026amp;D in the legendary town in Huskvarna, Sweden. NÜOBELL was invented in 2019 and is an updated version from the earlier model Flexbell, founded in 2013.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eNeed a spot to store your 550 Adjustable Dumbbells? Check out the Nuobell Adjustable Dumbbell Stand \u003ca href=\"https:\/\/flamanfitness.com\/products\/nuobell-adjustable-dumbbell-stand\" target=\"_blank\"\u003ehere\u003c\/a\u003e. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eAvailable at Flaman Fitness online or \"try\" before you \"buy\" at one of our \u003ca href=\"https:\/\/flamanfitness.com\/pages\/store-locations\" target=\"_blank\"\u003e19 locations\u003c\/a\u003e across Canada. \u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e\u003cspan lang=\"en-US\"\u003eThese are genuine \u003c\/span\u003e\u003cstrong\u003e\u003cspan lang=\"en-US\"\u003eNÜOBELL™\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"en-US\"\u003e dumbbells - beware of inferior quality imitations! Only genuine \u003c\/span\u003e\u003cstrong\u003e\u003cspan lang=\"en-US\"\u003eNÜOBELL™\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"en-US\"\u003e dumbbells utilize the ultra-durable patented twist lock internal mechanism.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan data-contrast=\"none\"\u003eNOTE:\u003c\/span\u003e\u003c\/b\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"134233118\":true,\"201341983\":0,\"335559739\":160,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-contrast=\"none\"\u003eThe NÜOBELL 580’s intricate selection system can be damaged when the dumbbell is dropped. If you tend to drop dumbbells, you’ll want to break the habit before you break your 580.\u003c\/span\u003e\u003cspan data-ccp-props='{\"134233117\":true,\"201341983\":0,\"335559739\":0,\"335559740\":240}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-ccp-props='{\"201341983\":0,\"335559739\":160,\"335559740\":259}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWNUOBELL580\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eMaterials:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSteel and Plastic\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eNet Weight:\u003cspan\u003e 160\u003c\/span\u003e\u003c\/strong\u003e LB\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eGross Weight (with Cradle): 172\u003c\/strong\u003e LB\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eDumbbell Length:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e17”\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eDumbbell Diameter:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e7”\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eHandle Length:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e4 1\/8”\u003c\/h4\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\n\u003cstrong\u003eHandle Diameter:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e1 3\/16”\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eNumber of Items:\u003c\/strong\u003e 2 x 80 LB Adjustable Dumbbell, 2 x Cradle - 5 LB Increments\u003c\/h4\u003e\n\u003ch4\u003e\n\u003cstrong\u003eManufacturers Warranty:\u003c\/strong\u003e 2 Years \u003cem\u003e(See manufacturers website for more details)\u003c\/em\u003e\n\u003c\/h4\u003e","brand":"NÜO","offers":[{"title":"Select Product","offer_id":42663879770261,"sku":"EXWNUOBELL580MAIN","price":829.0,"currency_code":"CAD","in_stock":false},{"title":"Standard Black (Chrome Handle)","offer_id":42663879803029,"sku":"EXWNUOBELL580","price":829.0,"currency_code":"CAD","in_stock":true},{"title":"All Black (Black Handle)","offer_id":42663879835797,"sku":"EXWNUOBELL580BLACK","price":829.0,"currency_code":"CAD","in_stock":true},{"title":"Tactical (Green \u0026 Black)","offer_id":42663879868565,"sku":"EXWNUOBELL580TACT","price":829.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/nueobell-adjustable-dumbbells-580-adjustable-dumbbells-nueo-exwnuobell580main-2555119.png?v=1777726447"},{"product_id":"qs-rubber-4x6x3-8-straight-edge-blk-and-grey-speckle-mat","title":"QS Rubber 4'x6'x9.5mm Straight Edge Mat - GREY SPECKLE","description":"\u003ch2 style=\"text-align: left;\"\u003eQS Rubber 4'x6'x9.5mm Straight Edge Mat\u003c\/h2\u003e\n\u003ch4 style=\"text-align: left;\"\u003eWhether you’re after a durable rubber mat for your home or something for your gym to stay clean and repel sweat, look no further! \u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003eQS mats are manufactured specifically to reduce the pores in the rubber membrane. This means your mat is less prone to absorbing sweat and other bacteria and makes it very easy to clean. It’s also offers incredible traction making it extremely versatile option for weight lifting, high traffic, plyometrics, etc.\u003c\/p\u003e\n\u003ch4 style=\"text-align: left;\"\u003eInstallation\u003c\/h4\u003e\n\u003cp\u003eThe most popular method of installation is to lay the sheets down side by side, unadhered. For a semi permanent application, use a double-sided tape lengthwise, under the edge of each mat. For permanent installations, glue adhesive will bond the mat to the floor.   \u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXAQS4X6STRMATGREYSP\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003e4 x 6 x 3\/8\" \u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eEnvironmentally Friendly – Low VOC’s and Made From Recycled Rubber\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eSafe – High Traction Makes it Slip Resistant\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eQuiet – Vulcanized Mats Help Reduce Sound Reverberations \u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eEasy – Low Maintenance and Anti-porous Helps to Repel Water and Sweat\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eVersatile – Available in two Distinct Sizes Depending on Your Application\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch4\u003eQuality – Extremely Durable and Resistant to Weights, Racks, Machines and Foot Traffic\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"QS Rubber","offers":[{"title":"Default Title","offer_id":43259716632725,"sku":"EXAQS4X6STRMATGREYSP","price":99.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/qs-rubber-4x6x95mm-straight-edge-mat-grey-speckle-4-x-6-x-38-qs-rubber-exaqs4x6strmatgreysp-3184679.png?v=1777726206"},{"product_id":"qs-rubber-straight-edge-mat-4-x-6-x-3-8-black","title":"QS Rubber 4'x6'x9.5mm Straight Edge Mat - BLACK","description":"\u003ch2\u003eQS Rubber 4'x6'x9.5mm Straight Edge Mat - BLACK\u003c\/h2\u003e\n\u003cp\u003eWhether you’re after a durable rubber mat for your home or something for your gym to stay clean and repel sweat, look no further! \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eQS mats are manufactured specifically to reduce the pores in the rubber membrane. This means your mat is less prone to absorbing sweat and other bacteria and makes it very easy to clean. It’s also offers incredible traction making it extremely versatile option for weight lifting, high traffic, plyometrics, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eInstallation\u003cbr\u003eThe most popular method of installation is to lay the sheets down side by side, unadhered. For a semi permanent application, use a double-sided tape lengthwise, under the edge of each mat. For permanent installations, glue adhesive will bond the mat to the floor. \u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU:EXAQS4X6STRMATBLK\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 x 6 x 3\/8\" \u003c\/li\u003e\n\u003cli\u003eEnvironmentally friendly – Low VOC’s and made from recycled rubber\u003c\/li\u003e\n\u003cli\u003eSafe – High traction makes it slip resistant\u003c\/li\u003e\n\u003cli\u003eQuiet – Vulcanized mats help reduce sound reverberations \u003c\/li\u003e\n\u003cli\u003eEasy – Low maintenance and anti-porous helps to repel water and sweat\u003c\/li\u003e\n\u003cli\u003eVersatile – Available in two distinct sizes depending on your application\u003c\/li\u003e\n\u003cli\u003eQuality – Extremely durable and resistant to weights, racks, machines and foot traffic\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"QS Rubber","offers":[{"title":"Default Title","offer_id":43259716894869,"sku":"EXAQS4X6STRMATBLK","price":99.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/qs-rubber-4x6x95mm-straight-edge-mat-black-4-x-6-x-38-qs-rubber-exaqs4x6strmatblk-6885288.png?v=1777726206"},{"product_id":"spirit-xe-395-elliptical-trainer-w-10-1-touchscreen","title":"Spirit XE395ENT Elliptical Trainer w\/10.1\" Touchscreen","description":"\u003ch2\u003e\u003cspan\u003eSpirit XE395ENT Elliptical Trainer w\/10.1\" Touchscreen\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Spirit Fitness XE395ENT Elliptical combines the top-of-the-line XE395 frame with the advanced ENT console to provide an impressive user experience. With a large 10.1” touchscreen display you can easily navigate through 10 preset and 12 custom programs. Preloaded apps like Netflix, YouTube, CNN, and more, as well as built-in screen mirroring capabilities and a USB charging port offer endless entertainment or motivation opportunities so you don’t miss a beat. Built-in Bluetooth FTMS lets you connect to apps like Zwift and Kinomap, connect to your headphones, or an external heart rate monitor. The XE395ENT was designed with a smooth 20” stride length, 20 levels of electronic incline, and 3 pedal angle settings to keep your workout challenging and effective. Dual aluminum rail track system and remote handlebar incline and resistance buttons bring this premium elliptical to the next level.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eNEW\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e10.1” SMART TOUCHSCREEN DISPLAY\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"swiper-container key_features_slider swiper-container-initialized swiper-container-horizontal\"\u003e\n\u003cdiv class=\"swiper-wrapper\"\u003e\n\u003cdiv data-swiper-slide-index=\"4\" class=\"swiper-slide swiper-slide-duplicate swiper-slide-duplicate-active\"\u003e\n\u003cspan\u003eFULLY CONFIGURABLE SETTINGS\u003c\/span\u003e\n\u003cp\u003eCustomize workout information, perform diagnostics and maintenance, change default language, update software, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-swiper-slide-index=\"0\" class=\"swiper-slide swiper-slide-duplicate-next\"\u003e\n\u003cspan\u003eINTUITIVELY DESIGNED INTERFACE\u003c\/span\u003e\n\u003cp\u003eEasy to navigate touchscreen interface allows users to access 30 exercise programs, built-in entertainment features, workout stats and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-swiper-slide-index=\"1\" class=\"swiper-slide\"\u003e\n\u003cspan\u003eWIRELESS SCREEN MIRRORING\u003c\/span\u003e\n\u003cp\u003eUsing the same Wifi connection as the elliptical, you can mirror your phone’s screen to the console – now you can watch whatever you want!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-swiper-slide-index=\"2\" class=\"swiper-slide\"\u003e\n\u003cspan\u003ePRELOADED APPS\u003c\/span\u003e\n\u003cp\u003eStay entertained with popular streaming, news, and social media content.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-swiper-slide-index=\"3\" class=\"swiper-slide swiper-slide-prev\"\u003e\n\u003cspan\u003eWORKOUT PROGRESS\u003c\/span\u003e\n\u003cp\u003eThe system provides 3 different viewing modes (Simple, Track, Dashboard) to fine tune your workout experience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-swiper-slide-index=\"4\" class=\"swiper-slide swiper-slide-active\"\u003e\n\u003cspan\u003eFULLY CONFIGURABLE SETTINGS\u003c\/span\u003e\n\u003cp\u003eCustomize workout information, perform diagnostics and maintenance, change default language, update software, and more.\u003c\/p\u003e\n\u003ch3\u003eOPTIMAL STRIDE\u003c\/h3\u003e\n\u003cp\u003eThe ergonomic 20” stride length provides a comfortable elliptical motion for users of all sizes, while 20 levels of electronic resistance keep you engaged.\u003c\/p\u003e\n\u003ch3\u003eHEART RATE MONITORING\u003c\/h3\u003e\n\u003cp\u003eWireless chest strap heart rate transmitter (included) and heart rate pulse grips help keep your workouts safe and effective.\u003c\/p\u003e\n\u003ch3\u003eHANDLEBAR CONTROLS\u003c\/h3\u003e\n\u003cp\u003eHandlebar mounted remote resistance and incline controls right where you need them provide a comfortable and secure workout.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003c!-- ========== --\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXESPIXE395ENT\u003c\/p\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003ePERFORMANCE\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003ePower: 120V Cord\/Outlet\u003c\/li\u003e\n\u003cli\u003eDrive System: Dual Track Front Drive\u003c\/li\u003e\n\u003cli\u003eFlywheel: 30 lb\u003c\/li\u003e\n\u003cli\u003eResistance: ECB, 20 Levels\u003c\/li\u003e\n\u003cli\u003eIncline: 20 Levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003eCONSOLE\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eDisplay: Touchscreen\u003c\/li\u003e\n\u003cli\u003eDisplay Size: 10.1” diagonal\u003c\/li\u003e\n\u003cli\u003eAdjustable Console Angle\u003c\/li\u003e\n\u003cli\u003eFeedback: Total Distance, Calories, Total Time, Elapsed Time, Pulse, Avg. Pace, Laps, Current Speed, Max Speed, Avg. Speed, Avg. Mets, Current Incline, Max Incline, % Complete, Speed Profile, Incline Profile\u003c\/li\u003e\n\u003cli\u003ePrograms: 10 Programs; Hill, Fat Burn, Cardio, Strength, HIIT, Calories, Fusion, (2) Heart Rate, and up to 12 Custom + Built-in Apps\u003c\/li\u003e\n\u003cli\u003eBluetooth 4.0 (FTMS)\u003c\/li\u003e\n\u003cli\u003eUSB Charging Port\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003eDIMENSIONS\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eSet-Up Dimension: 76\" L x 29\" W x 64.5\" H\u003c\/li\u003e\n\u003cli\u003eBox Dimension: 66.1\" L x 22.8\" W x 33.9\" H\u003c\/li\u003e\n\u003cli\u003eItem Weight: 216.1 lb\u003c\/li\u003e\n\u003cli\u003eBox Weight: 253 lb\u003c\/li\u003e\n\u003cli\u003eMax User Weight Capacity: 400 lb\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003eFRAME\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eQ-Factor: Narrow 2” Pedal Spacing\u003c\/li\u003e\n\u003cli\u003e2-Degree Pedal Inversion Angle\u003c\/li\u003e\n\u003cli\u003eStride Length: 20”\u003c\/li\u003e\n\u003cli\u003eStep-Up Height: 12.5”\u003c\/li\u003e\n\u003cli\u003ePedal: Oversized, Cushioned, 3 Levels of Adjustment\u003c\/li\u003e\n\u003cli\u003eHandlebars: Multi-Position Grip Coated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003eCONVENIENCE\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eHeart Rate Receiver (5KHz Chest Strap Included)\u003c\/li\u003e\n\u003cli\u003eRemote Handlebar Controls\u003c\/li\u003e\n\u003cli\u003eHand Pulse Sensors\u003c\/li\u003e\n\u003cli\u003eBuilt-In Speakers\u003c\/li\u003e\n\u003cli\u003e3.5mm Audio-In Only\u003c\/li\u003e\n\u003cli\u003eCooling Fan\u003c\/li\u003e\n\u003cli\u003eAccessory Tray\u003c\/li\u003e\n\u003cli\u003eCup Holder\u003c\/li\u003e\n\u003cli\u003eTransportation Wheels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-lg-4 col-sm-6 col-12\"\u003e\n\u003cdiv class=\"specification\"\u003e\n\u003cdiv class=\"specification_header\"\u003e\u003cspan\u003eWARRANT\u003c\/span\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eLifetime Frame\u003c\/li\u003e\n\u003cli\u003eLifetime Brake\u003c\/li\u003e\n\u003cli\u003e10 Yrs. Parts\/2 Yrs. Console\u003c\/li\u003e\n\u003cli\u003e1 Year Labor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Spirit Fitness","offers":[{"title":"Default Title","offer_id":45149777625237,"sku":"EXESPIXE395ENT","price":2999.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/spirit-xe395ent-elliptical-trainer-w101-touchscreen-elliptical-spirit-fitness-exespixe395ent-2400694.png?v=1777726087"},{"product_id":"progression-fitness-275-super-half-rack","title":"Progression Fitness 275 Super Half Rack","description":"\u003ch2\u003e\u003cstrong\u003eProgression Fitness 275 Super Half Rack\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eProgression Fitness 275 Super Half Rack\u003c\/strong\u003e is an all-in-one powerhouse designed for serious fitness enthusiasts who want to elevate their home workouts. This robust, multifunctional machine goes beyond being just a squat rack. It combines strength training with functional movements, offering a full-body workout experience in a compact design. Whether you're focusing on building strength or enhancing endurance, the 275 Super Half Rack is built to meet your needs and more with \u003cstrong\u003e1000lbs weight capacity\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eFull-Body Strength Training Machine\u003c\/h3\u003e\n\u003cp\u003eAt its core, the \u003cstrong\u003eProgression Fitness 275 Super Half Rack\u003c\/strong\u003e is designed for full-body strength training. This isn't just a typical squat rack – it's an entire gym wrapped into one piece of equipment. The rack supports all your basic strength-training exercises, such as squats and bench presses, while the added features make it ideal for advanced movements like pull-ups, rows, and dips. The versatility of this machine ensures that every muscle group can be worked effectively.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003emulti-grip chin-up bar\u003c\/strong\u003e at the top of the rack allows for different grip positions, providing variety for upper body workouts. You can easily switch between wide, narrow, and neutral grips to target different parts of your back, shoulders, and arms. Chin-ups are a great exercise to build strength in your upper body, and with the multiple grip options, you can further customize your workout.\u003c\/p\u003e\n\u003ch3\u003eBuilt for Versatility\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e275 Super Half Rack\u003c\/strong\u003e is equipped with numerous features that maximize versatility and functionality. With \u003cstrong\u003etwo J-cups\u003c\/strong\u003e included, you can quickly and easily adjust barbell positions for various exercises. The \u003cstrong\u003edual barbell holders\u003c\/strong\u003e offer a convenient way to store your barbells, keeping your workout area organized.\u003c\/p\u003e\n\u003cp\u003eSafety is always a priority in any workout, which is why this rack comes with \u003cstrong\u003etwo safety spotter arms\u003c\/strong\u003e and \u003cstrong\u003esafety straps\u003c\/strong\u003e. These features allow you to lift confidently, knowing that your equipment is secure and ready to support you in case of any mishaps during heavy lifts.\u003c\/p\u003e\n\u003cp\u003eOne of the standout features is the \u003cstrong\u003edual plate-loaded lat pulldown\/low row\u003c\/strong\u003e attachment. This allows for an expanded range of exercises targeting your back, biceps, and shoulders. Lat pulldowns and seated rows are essential for developing a strong back, and the ability to load plates gives you full control over resistance levels, making it perfect for beginners and advanced lifters alike. The included \u003cstrong\u003emultigrip curl\/lat attachment bar\u003c\/strong\u003e adds more versatility to your workout routine, giving you various grip options for pulling exercises.\u003c\/p\u003e\n\u003ch3\u003eSpecialty Attachments for Enhanced Workouts\u003c\/h3\u003e\n\u003cp\u003eBeyond the standard functionality of most squat racks, the \u003cstrong\u003eProgression Fitness 275 Super Half Rack\u003c\/strong\u003e offers specialty attachments that take your training to the next level. The \u003cstrong\u003eT-bar row attachment\u003c\/strong\u003e adds another dimension to your workouts by allowing you to perform rows, one of the best exercises for back development. With the ability to change the angle and range of motion, you'll engage different parts of your upper body while enhancing core strength.\u003c\/p\u003e\n\u003cp\u003eThe rack also features \u003cstrong\u003edeadlift safety straps\u003c\/strong\u003e, ensuring you can lift heavy while protecting both yourself and your equipment. These straps offer additional security for deadlifts or any other heavy-lifting exercise, giving you peace of mind as you push your limits.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003edip bar attachments\u003c\/strong\u003e and \u003cstrong\u003eplate horns\u003c\/strong\u003e allow you to include bodyweight and resistance exercises into your routine. Dips are one of the best exercises for triceps and chest development, and with the dip bars, you can easily incorporate them into your workout. The plate horns also provide easy storage for your weight plates, ensuring you always have them within reach when needed.\u003c\/p\u003e\n\u003ch3\u003eCompact Yet Powerful\u003c\/h3\u003e\n\u003cp\u003eThough it's packed with features, the \u003cstrong\u003eProgression Fitness 275 Super Half Rack\u003c\/strong\u003e is designed to fit comfortably in most home gym setups. Its compact footprint allows you to perform a wide range of exercises without taking up too much space. Despite its size, this machine does not compromise on strength or durability. Constructed from high-quality materials, it's built to withstand intense workouts and heavy loads.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e275 Super Half Rack\u003c\/strong\u003e is an investment in your fitness journey. Whether you're just getting started or are a seasoned lifter, this rack offers the tools you need to achieve your goals. From squats to lat pulldowns, dips to deadlifts, the possibilities are endless with this versatile machine.\u003c\/p\u003e\n\u003ch3\u003eSummary\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eProgression Fitness 275 Super Half Rack\u003c\/strong\u003e is more than just a squat rack – it's an all-in-one strength training system. With its full-body training capabilities, versatility, and safety features, this machine is designed to help you reach your fitness goals faster and more efficiently. Whether you're looking to build muscle, increase strength, or simply maintain a healthy lifestyle, the 275 Super Half Rack is the perfect addition to any home gym\u003c\/p\u003e\n\u003cp\u003eIncludes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e2 x J-cups\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eMutli-Grip Chin-Up Bar\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e2x Dual Barbell Holders\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e2x Dip Bar\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e4x Plate Horns\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e2x Safety spotter arms w\/safety straps\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eDeadlift Safety Straps\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eDual Plate Loaded Lat Pulldown\/Low Row\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eMultigrip Curl\/Lat Attachment Bar\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003eRow T-Bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"col-sm-4 specs-name mb-2 mb-sm-0\"\u003eSKU: EXGPRO275\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4 class=\"col-sm-4 specs-name mb-2 mb-sm-0\"\u003e\u003cstrong\u003eMachine Size (L*W*H) 67.52\"* 45.28\"* 84.25\"\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003cstrong\u003eSteel: 13 Gauge\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eUprights: 3\"x 3\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUpright holes: 3\/8\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWeight: 308.65 LBS.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Capacity 1000lbs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWarranty:\u003cbr\u003eResidential\u003cbr\u003e5 Year Frame, 2 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003cbr\u003e \u003cbr\u003eCommercial:\u003cbr\u003e5 Year Frame, 1 years Cables and Pulleys, 90 days Upholstery \u0026amp; Attachments\u003c\/p\u003e\n\u003ch4 class=\"MsoNormal\"\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003eIncluding:\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003e2 x J-cups\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003eMutli-Grip Chin-Up Bar\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003e2x Dual Barbell Holders\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003e2x Dip Bar\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003e4x Plate Horns\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003e2x Safety spotter arms w\/safety straps\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003eDeadlift Safety Straps\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003eDual Plate Loaded Lat Pulldown\/Low Row\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003eMultigrip Curl\/Lat Attachment Bar\u003c\/h4\u003e\n\u003ch4 class=\"MsoNormal\"\u003eRow T-Bar\u003c\/h4\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":45373824139413,"sku":"EXGPRO275","price":1299.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-fitness-275-super-half-rack-weight-lifting-half-rack-progression-fitness-exgpro275-5112757.png?v=1777726088"},{"product_id":"progression-t30-treadmill","title":"Progression T30 Treadmill","description":"\u003ch2 data-start=\"947\" data-end=\"1306\"\u003eMeet the Progression T30 Treadmill\u003c\/h2\u003e\n\u003cp data-start=\"1308\" data-end=\"1621\"\u003eOne of the most practical features of the Progression T30 is its compact footprint. It is a treadmill that fits where you live. If space is limited, the T30 allows you to keep your workouts close at hand without giving up a whole room. Its clean lines and black finish let it blend in naturally with home décor.\u003c\/p\u003e\n\u003cp data-start=\"1623\" data-end=\"1942\"\u003eThe console keeps things simple. The digital display is clear and easy to read, so you can track speed, time, distance, and calories with just a glance. There are no complicated programs to sort through. You can step on, set your pace, and go. This makes the T30 ideal for users who want less setup and more movement.\u003c\/p\u003e\n\u003cp data-start=\"1944\" data-end=\"2293\"\u003eDurability is another strength. The belt is designed to handle regular use, while the motor maintains consistent power. The straightforward design means fewer distractions and fewer parts to worry about. This treadmill is made to do exactly what you expect—help you walk or run indoors—without the added complexity of larger, high-priced machines.\u003c\/p\u003e\n\u003cp data-start=\"2295\" data-end=\"2614\"\u003eThe T30 is an investment in your health. It brings activity into your home in a way that is both accessible and dependable. Whether your goal is to walk daily, add light cardio to strength training, or simply stay active when the weather is poor, the Progression T30 has you covered.\u003c\/p\u003e\n\u003cp data-start=\"2616\" data-end=\"2970\"\u003eWith its blend of essential features, solid construction, and accessible pricing, the Progression T30 Treadmill is a smart choice. It helps you build consistency and confidence without overcomplicating your workout. For anyone starting their fitness journey—or those who just want an easy and effective treadmill for home—the T30 is ready when you are.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2 data-start=\"2616\" data-end=\"2970\"\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSku: EXTPROT30\u003c\/p\u003e\n\u003cp\u003eMotor : 3.0 HP Magnet D.C. 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Built for ease of use, smooth operation, and ergonomic support, the R50 makes every ride low-impact yet highly effective.\u003c\/p\u003e\n\u003cp\u003ePowered by a quiet magnetic resistance system, the R50 gives you 32 levels of resistance so you can move from light recovery rides to demanding endurance sessions with a simple turn of the dial. Resistance changes are smooth and silent—ideal for home workouts at any hour.\u003c\/p\u003e\n\u003cp\u003eThe R50’s console keeps you focused and engaged. Choose from 12 built-in programs that target endurance, fat-burning, or interval goals, or train by effort with 4 target heart-rate modes. Integrated heart-rate monitoring ensures you stay in your optimal training zone, improving efficiency and tracking real progress.\u003c\/p\u003e\n\u003cp\u003eComfort is at the heart of the R50. The adjustable seat glides easily to fit users of all sizes, providing proper leg extension and back support. Its wide, contoured backrest reduces strain on your lower back and hips, letting you enjoy longer sessions without discomfort. The step-through frame design makes mounting and dismounting effortless—perfect for users managing mobility limitations or rehabilitation programs.\u003c\/p\u003e\n\u003cp\u003ePractical details make every workout more enjoyable. The tablet holder lets you watch shows, follow virtual rides, or stream workout apps while you pedal. A built-in bottle holder keeps hydration within easy reach.\u003c\/p\u003e\n\u003cp\u003eThe R50’s durable steel frame supports riders up to 330 lbs (150 kg), ensuring long-term reliability. Its compact design fits neatly in a home gym, condo, or office while still providing the sturdy feel of commercial-grade equipment.\u003c\/p\u003e\n\u003cp\u003eWhether you’re beginning your fitness journey or maintaining your endurance, the Progression Fitness R50 Recumbent Bike offers a stable, supportive, and quiet cardio experience that meets every fitness level. It’s built for performance, comfort, and convenience—everything you need for an effective home workout.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecification:\u003c\/h2\u003e\n\u003cp\u003eSKU: EXBPROR50\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"2352\" data-start=\"2309\"\u003e\n\u003cp data-end=\"2352\" data-start=\"2311\"\u003e32 levels of smooth magnetic resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2396\" data-start=\"2353\"\u003e\n\u003cp data-end=\"2396\" data-start=\"2355\"\u003e12 programs + 4 target heart-rate modes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2431\" data-start=\"2397\"\u003e\n\u003cp data-end=\"2431\" data-start=\"2399\"\u003eBuilt-in heart-rate monitoring\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2476\" data-start=\"2432\"\u003e\n\u003cp data-end=\"2476\" data-start=\"2434\"\u003eAdjustable seat with supportive backrest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2515\" data-start=\"2477\"\u003e\n\u003cp data-end=\"2515\" data-start=\"2479\"\u003eStep-through frame for easy access\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2561\" data-start=\"2516\"\u003e\n\u003cp data-end=\"2561\" data-start=\"2518\"\u003eTablet and bottle holders for convenience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2604\" data-start=\"2562\"\u003e\n\u003cp data-end=\"2604\" data-start=\"2564\"\u003eUser weight capacity: 330 lbs (150 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2644\" data-start=\"2605\"\u003e\n\u003cp data-end=\"2644\" data-start=\"2607\"\u003eQuiet, low-maintenance drive system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2644\" data-start=\"2605\"\u003eDimensions L 60.10\" x W 25.10\" x H 51.10\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWarranty\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e30 Day Labour - Installation Only\u003c\/li\u003e\n\u003cli\u003e10yr Year Frame\u003c\/li\u003e\n\u003cli\u003e1 Year Parts\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":62184892563827,"sku":"EXBPROR50","price":759.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/FF_ProgressionFitnessR50RecumbentBike.png?v=1777655106"},{"product_id":"progression-fitness-u50-upright-bike","title":"Progression Fitness U50 Upright Bike","description":"\u003ch2 data-end=\"274\" data-start=\"230\"\u003e\u003cstrong data-end=\"274\" data-start=\"234\"\u003eProgression Fitness U50 Upright Bike\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"527\" data-start=\"276\"\u003eTrain smarter, ride smoother, and stay motivated with the \u003cstrong data-end=\"374\" data-start=\"334\"\u003eProgression Fitness U50 Upright Bike\u003c\/strong\u003e. Designed for both casual users and serious riders, this premium upright bike combines comfort, customization, and performance in one compact machine.\u003c\/p\u003e\n\u003cp data-end=\"843\" data-start=\"529\"\u003eThe \u003cstrong data-end=\"540\" data-start=\"533\"\u003eU50\u003c\/strong\u003e delivers a balanced workout with \u003cstrong data-end=\"610\" data-start=\"574\"\u003e32 levels of magnetic resistance\u003c\/strong\u003e, allowing smooth and silent transitions between light recovery rides and high-intensity intervals. The resistance is easily adjusted with \u003cstrong data-end=\"777\" data-start=\"749\"\u003econvenient hand controls\u003c\/strong\u003e, so you can fine-tune your effort without breaking your rhythm.\u003c\/p\u003e\n\u003cp data-end=\"1235\" data-start=\"845\"\u003eA clear, intuitive console offers \u003cstrong data-end=\"911\" data-start=\"879\"\u003e12 built-in workout programs\u003c\/strong\u003e and \u003cstrong data-end=\"945\" data-start=\"916\"\u003e4 target heart-rate modes\u003c\/strong\u003e to help you reach your fitness goals. Whether you’re focused on endurance, fat burning, or heart-rate training, the U50 adapts to you. Integrated \u003cstrong data-end=\"1117\" data-start=\"1092\"\u003eheart-rate monitoring\u003c\/strong\u003e provides accurate feedback through built-in sensors, helping you train within your optimal zone for better results.\u003c\/p\u003e\n\u003cp data-end=\"1555\" data-start=\"1237\"\u003eComfort is central to every ride. The \u003cstrong data-end=\"1303\" data-start=\"1275\"\u003etwo-axis adjustable seat\u003c\/strong\u003e moves both vertically and horizontally, allowing you to find the perfect riding position for your body type. A well-padded saddle supports long sessions without discomfort, while ergonomic handlebars offer a natural grip and multiple hand positions.\u003c\/p\u003e\n\u003cp data-end=\"1830\" data-start=\"1557\"\u003ePractical features make every workout easier. The \u003cstrong data-end=\"1624\" data-start=\"1607\"\u003etablet holder\u003c\/strong\u003e keeps your entertainment or training app within view, so you can stream classes, follow virtual rides, or watch your favorite shows. A \u003cstrong data-end=\"1786\" data-start=\"1760\"\u003ebuilt-in bottle holder\u003c\/strong\u003e ensures hydration is always within reach.\u003c\/p\u003e\n\u003cp data-end=\"2136\" data-start=\"1832\"\u003eEngineered for stability and long-term durability, the U50 features a solid frame that supports users up to \u003cstrong data-end=\"1960\" data-start=\"1940\"\u003e330 lbs (150 kg)\u003c\/strong\u003e. The design remains compact enough to fit comfortably in most home gyms, offices, or apartments while still providing the solid, grounded feel of commercial-grade equipment.\u003c\/p\u003e\n\u003cp data-end=\"2419\" data-start=\"2138\"\u003eSmooth resistance, quiet operation, and accessible controls make the Progression Fitness U50 Upright Bike ideal for any fitness level. 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Whether you’re training for speed, endurance, or incline challenges, the T6 delivers.\u003c\/p\u003e\n\u003cp\u003eAt its heart is the MaxReact™ Drive System, a responsive motor that adjusts smoothly and keeps up with your pace, whether you’re walking, jogging, or sprinting. Combined with QuickDial™ controls, you get instant access to speed and incline settings—no fumbling through menus.\u003c\/p\u003e\n\u003cp\u003eStride out on the generous 20″ × 60″ running path, giving you plenty of room to move naturally and safely. When you want to push harder, the T6 climbs up to 15% motorized incline, simulating tougher terrain and delivering a more intense calorie burn.\u003c\/p\u003e\n\u003cp\u003eYour joints will appreciate the FlexZone™ deck cushioning system, which absorbs shock while still giving a stable surface for pushing off. Over time, it helps reduce impact and extends deck life.\u003c\/p\u003e\n\u003cp\u003eConnectivity and entertainment are built in. The T6 lets you train with JRNY, Peloton®, and Zwift®, and you can pair your Apple Watch or Samsung Galaxy Watch for seamless tracking of your metrics. A tilting media shelf lets you position your phone or tablet at just the right angle while you run. Plus, built-in Bluetooth speakers and a 3-speed fan help keep you comfortable, focused, and motivated.\u003c\/p\u003e\n\u003cp\u003eWhen space is tight, the T6’s folding design is a game-changer: its footprint shrinks from 76\" L × 35\" W × 71\" H to 44\" L × 35\" W × 71\" H. The treadmill weighs 233.7 lb (106 kg), and it supports users up to 325 lbs (147 kg). Just be mindful of ceiling clearance: you’ll need your height plus 20.75\" (52.7 cm) above.\u003c\/p\u003e\n\u003cp\u003eBowFlex backs the T6 with a lifetime warranty on the frame and motor, 3 years on mechanical parts, and 1 year labor.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXTBOWBXT6\u003c\/p\u003e\n\u003cp\u003eAssembled dimensions: 76″ L × 35″ W × 71″ H \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFolded (stowed) footprint: 44″ L × 35″ W × 71″ H \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMinimum ceiling height: user height + 20.75″ (52.7 cm) \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRunning surface (belt): 20″ W × 60″ L (≈ 50.8 cm × 152.4 cm) \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMotor \/ Drive: ~ 3.0 CHP \/ MaxReact™ Drive System \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSpeed range: 0 to 12 mph (≈ 19.3 km\/h) \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIncline: 0 to 15% motorized incline \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMaximum user weight capacity: 325 lbs (≈ 147 kg) \u003cbr\u003ePortland Fitness Equipment\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWeight of treadmill: ~ 233.7 lbs (106 kg) \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDisplay \/ console: Dual LED\/LCD windows \/ back-lit console \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePrograms: 9 “push-and-go” built-in workouts \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eConnectivity \u0026amp; app support: Bluetooth speakers; integration with JRNY, Peloton, Zwift; Apple Watch \/ Galaxy Watch pairing \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCushioning: FlexZone™ deck cushioning \/ shock absorption system \u003cbr\u003ePortland Fitness Equipment\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAdditional features: tilting media shelf, built-in fan, Bluetooth audio, folding design with transport wheels \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWarranty: lifetime on frame \u0026amp; motor; 3 years on mechanical parts; 1 year labor (as reported by some dealers)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bowflex","offers":[{"title":"Default Title","offer_id":62188485017971,"sku":"EXTBOWBXT6","price":1499.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/bowflex-t6-treadmill-treadmills-bowflex-extbowbxt6-3055639.png?v=1777725907"},{"product_id":"md-buddy-ergonomic-molded-tricep-rope","title":"MD Buddy Ergonomic Molded Tricep Rope","description":"\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXWMDBERGTRIROPE\u003c\/p\u003e","brand":"MD Buddy","offers":[{"title":"Default Title","offer_id":62307855860083,"sku":"EXWMDBERGTRIROPE","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/FF_MDBuddyErgonomicMoldedTricepRope.png?v=1777658829"},{"product_id":"progression-fitness-8lb-weighted-speed-vest","title":"Progression Fitness 8lb Weighted Speed Vest","description":"\u003ch2 data-start=\"190\" data-end=\"236\"\u003eProgression Fitness 8lb Weighted Speed Vest\u003c\/h2\u003e\n\u003cp data-start=\"238\" data-end=\"517\"\u003eThe \u003cstrong data-start=\"242\" data-end=\"289\"\u003eProgression Fitness 8lb Weighted Speed Vest\u003c\/strong\u003e is designed to add resistance without slowing you down. It is ideal for running, hiking, walking, and bodyweight training. The low-profile design keeps the vest close to your body so you can move naturally and stay comfortable.\u003c\/p\u003e\n\u003cp data-start=\"519\" data-end=\"823\"\u003eThis vest uses a \u003cstrong data-start=\"536\" data-end=\"557\"\u003efixed 8 lb weight\u003c\/strong\u003e, making it perfect for athletes who want light resistance without bulk. The integrated weight is evenly distributed across the upper body to help maintain balance during movement. This helps reduce strain and keeps your stride feeling natural on runs or long hikes.\u003c\/p\u003e\n\u003cp data-start=\"825\" data-end=\"1107\"\u003eThe \u003cstrong data-start=\"829\" data-end=\"851\"\u003elightweight fabric\u003c\/strong\u003e feels soft against the skin and conforms to your body as you move. The streamlined shape keeps the vest compact and easy to wear under or over training gear. A secure chest strap helps hold the vest in place during steady movement and moderate-paced runs.\u003c\/p\u003e\n\u003cp data-start=\"1109\" data-end=\"1345\"\u003eBecause the weight is built in, there are no loose plates or shifting loads. This makes the vest simple to use and quick to put on. It is a great option for users who want consistent resistance without adjusting weight between workouts.\u003c\/p\u003e\n\u003cp data-start=\"1347\" data-end=\"1634\"\u003eThe Progression Fitness 8lb Weighted Speed Vest is well suited for cardio-focused training. Use it to increase intensity during runs, uphill hikes, stair workouts, or conditioning circuits. It also works well for warmups and endurance sessions where heavier vests would feel restrictive.\u003c\/p\u003e\n\u003cp data-start=\"1636\" data-end=\"1803\"\u003eIf you are looking for a comfortable way to add resistance to your cardio training without sacrificing speed or mobility, this vest is a smart and approachable choice.\n\u003c!-- ========== --\u003e\n\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU:EXAPROVEST8\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e8lbs speed vest\u003c\/li\u003e\n\u003cli\u003eSoft sand weight\u003c\/li\u003e\n\u003cli\u003eAdjustable chest and mid chest straps\u003c\/li\u003e\n\u003cli\u003eSkin chafe protectors from clips\u003c\/li\u003e\n\u003cli\u003eBuilt in reflectors\u003c\/li\u003e\n\u003cli\u003eBack webbing storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eShipping box: 9.8\" x 8.6\" x 3.14\" 10lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eResidential\u003c\/strong\u003e: 30 days from manufacturer defect\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":62385419649395,"sku":"EXAPROVEST8","price":29.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-fitness-8lb-weighted-speed-vest-weighted-vest-progression-fitness-exaprovest8-2553794.png?v=1777725907"},{"product_id":"progression-fitness-16lb-weighted-speed-vest","title":"Progression Fitness 16lb Weighted Speed Vest","description":"\n\u003ch2 data-start=\"224\" data-end=\"271\"\u003eProgression Fitness 16lb Weighted Speed Vest\u003c\/h2\u003e\n\u003cp data-start=\"273\" data-end=\"511\"\u003eThe \u003cstrong data-start=\"277\" data-end=\"325\"\u003eProgression Fitness 16lb Weighted Speed Vest\u003c\/strong\u003e is built for athletes who want to push intensity further. It is ideal for running, hiking, walking, and high-effort conditioning workouts where added resistance drives stronger results.\u003c\/p\u003e\n\u003cp data-start=\"513\" data-end=\"832\"\u003eThis vest features a \u003cstrong data-start=\"534\" data-end=\"556\"\u003efixed 16 lb weight\u003c\/strong\u003e, providing a meaningful increase in training load without sacrificing mobility. The weight is evenly distributed across the upper body to help maintain balance and control during movement. This design supports a natural stride while increasing strength and endurance demands.\u003c\/p\u003e\n\u003cp data-start=\"834\" data-end=\"1109\"\u003eA \u003cstrong data-start=\"836\" data-end=\"868\"\u003elow-profile, streamlined fit\u003c\/strong\u003e keeps the vest close to the body. This helps reduce excess movement during workouts and keeps the vest comfortable over longer sessions. The soft, lightweight fabric conforms to the body and moves with you through each step, climb, and rep.\u003c\/p\u003e\n\u003cp data-start=\"1111\" data-end=\"1425\"\u003eThe \u003cstrong data-start=\"1115\" data-end=\"1137\"\u003esecure chest strap\u003c\/strong\u003e helps hold the vest in place during steady runs, incline walks, and outdoor training. With no removable plates or adjustments needed, the vest is quick to put on and easy to use. The integrated weight design eliminates shifting loads and keeps resistance consistent from start to finish.\u003c\/p\u003e\n\u003cp data-start=\"1427\" data-end=\"1701\"\u003eThe Progression Fitness 16lb Weighted Speed Vest is well suited for experienced users looking to increase training difficulty. Use it to build leg strength on hikes, raise heart rate during cardio sessions, or add resistance to bodyweight circuits and conditioning workouts.\u003c\/p\u003e\n\u003cp data-start=\"1703\" data-end=\"1872\"\u003eIf you are ready to train with heavier resistance while keeping comfort and freedom of movement, this vest delivers a simple and effective way to level up your workouts.\u003c\/p\u003e\n\u003cp\u003e\u003c!-- ========== --\u003e\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU:EXAPROVEST16\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e16lbs speed vest\u003c\/li\u003e\n\u003cli\u003eSoft sand weight\u003c\/li\u003e\n\u003cli\u003eAdjustable chest and mid chest straps\u003c\/li\u003e\n\u003cli\u003eSkin chafe protectors from clips\u003c\/li\u003e\n\u003cli\u003eBuilt in reflectors\u003c\/li\u003e\n\u003cli\u003eBack webbing storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eShipping box: 12.2\" x 9.4\" x 3.7\" 17lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eResidential\u003c\/strong\u003e: 30 days from manufacturer defect\u003c\/p\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":62385431478643,"sku":"EXAPROVEST16","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-fitness-16lb-weighted-speed-vest-weighted-vest-progression-fitness-exaprovest16-5296141.png?v=1777725907"},{"product_id":"centr-sf6-smith-functional-trainer","title":"Centre SF6 Smith-Functional Trainer","description":"\u003ch2\u003eCentr SF6 Smith Functional Trainer\u003c\/h2\u003e\n\u003cp\u003eThe Centr SF6 Smith Functional Trainer is a premium all-in-one strength system built to deliver commercial-grade performance in a compact footprint. Combining a selectorized Smith machine, functional trainer, and multi-pulley cable system, the SF6 is designed for serious home gym users who want maximum versatility without filling an entire room.\u003c\/p\u003e\n\u003cp\u003eThe standout feature of the SF6 is its patented selectorized Smith bar system, allowing users to quickly change resistance with a simple pin adjustment instead of loading weight plates. The integrated weight multiplier can provide up to 350 lb of resistance, delivering heavy training capability while keeping workouts efficient and organized.\u003c\/p\u003e\n\u003cp\u003eDual 165 lb weight stacks power a smooth 6-pulley cable system with 30 adjustable pulley positions, giving users the flexibility to perform presses, rows, flys, curls, rotations, and countless other functional movements. The 2:1 resistance ratio creates controlled cable motion ideal for both strength training and athletic conditioning.\u003c\/p\u003e\n\u003cp\u003eBuilt from heavy-duty commercial-grade steel with a matte black powder-coated finish, the SF6 is engineered for long-term durability while maintaining a surprisingly compact footprint. The integrated multi-grip pull-up station adds even more exercise variety, while built-in storage keeps accessories organized and within reach.\u003c\/p\u003e\n\u003cp\u003eThe included accessory package features D-handles, a tricep rope, curl bar, ankle strap, and multi-purpose belt, giving users everything needed for complete full-body training right out of the box. 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