{"product_id":"progression-fitness-310-multi-function-bench","title":"Progression Fitness 310 Multi Function Bench","description":"\u003ch2\u003eProgression Fitness 310 Multi Function Bench\u003c\/h2\u003e\n\u003cp\u003eTake your strength training to the next level with the Progression Fitness 310 Multi Function Bench, designed for versatility, stability, and premium comfort. With 7 adjustable backrest positions and 3 seat angle options, this bench allows a wide variety of exercises, from flat and incline presses to shoulder, core, and seated movements.\u003c\/p\u003e\n\u003cp\u003eThe bench features a generously sized 36\" × 10\" back pad and a tapered seat pad (15.25\" × 13.75\"-10\"), providing optimal support and comfort during every rep. The high-density foam ensures long-lasting durability while keeping you stable during intense sessions.\u003c\/p\u003e\n\u003cp\u003eBuilt with a sturdy steel frame, the 310 Multi Function Bench supports serious lifting while maintaining a compact footprint. For added safety and stability, the bench can also be bolted to the floor, making it ideal for light commercial use. At 52\" L × 29.5\" W × 18.75\" H and weighing 106 lbs (48.5 kg), it combines strength, reliability, and adjustability into one professional-grade piece of equipment.\u003c\/p\u003e\n\u003cp\u003eWhether for home gyms or training facilities, the Progression Fitness 310 Multi Function Bench provides the flexibility, stability, and comfort needed to maximize every workout.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e7 backrest positions for flat, incline, and decline exercises\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e3 adjustable seat angles for optimal positioning\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHigh-density foam back and seat pads for comfort and stability\u003cbr\u003eBack pad: 36\" × 10\" (97 × 25 cm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeat pad: 15.25\" × 13.75\"-10\" tapered front-to-back\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel frame for durability\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCan be bolted to the floor for maximum stability\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompact footprint: 52\" L × 29.5\" W × 18.75\" H (132 × 75 × 48 cm)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBench weight: 106 lbs \/ 48.5 kg\u003c\/li\u003e\n\u003cli\u003eMax Weight Capacity: 600 lbs \/ 272 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPRO310\u003c\/p\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e52\" (L) x 29.5\" (W) x 18.75 (H) - 106 lbs \/ 132 x 75 x 48 cm - 48.5 kg\u003c\/li\u003e\n\u003cli\u003eBack pad\n\u003cul\u003e\n\u003cli\u003e36\" (L) x 10\" (W) \/ 97 x 25 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeat pad\n\u003cul\u003e\n\u003cli\u003e15.25\" (L) x 13.75\"-10\" (W) Tapers front to back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eShipping Dimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e52\" (L) x 20\" (W) x 13\" (H) - 120lbs \/ 133 x 50 x 32 - 54.5 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eResidential\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5 Years - Frame\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e90 days - Upholstery and Attachments\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLight Commercial\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5 Years - Frame\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e90 days - Upholstery and Attachments\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":62697590325619,"sku":"EXGPRO310","price":799.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-fitness-310-multi-function-bench-adjustable-bench-progression-fitness-exgpro310-2809841.jpg?v=1775820973","url":"https:\/\/flamanfitness.com\/products\/progression-fitness-310-multi-function-bench","provider":"Flaman Fitness","version":"1.0","type":"link"}