{"product_id":"progression-fitness-ft-lite-plate-loaded-smith-machine","title":"Progression Fitness FT Lite Plate Loaded Smith Machine","description":"\u003ch2\u003eProgression Fitness FT Plate Loaded Smith Machine\u003c\/h2\u003e\n\u003cp\u003eElevate your home gym with the Progression Fitness FT Lite — a streamlined, heavy-duty plate-loaded Smith machine \u0026amp; functional trainer built for serious strength workouts, now in a sleek black finish. This powerhouse system combines guided barbell training, cable-pulley versatility and free-weight capability — all wrapped into one space-efficient unit.\u003c\/p\u003e\n\u003cp\u003eWhether you're pressing, squatting, pulling, or doing isolation moves, the FT Lite gives you the tools. The Smith machine features sturdy guide rails and a secure safety lock system so you can train solo with confidence. The adjustable cable pulleys let you perform functional moves, high\/low rows, presses, flys and more. Built-in storage for plates keeps your space clean and equipment within reach.\u003c\/p\u003e\n\u003cp\u003eThis Lite version stays true to the FT Max heritage of power and precision — but designed for outstanding value. With robust steel framing, oversized base and full-length uprights, the FT Lite delivers gym-style performance while fitting into your dedicated space.\u003c\/p\u003e\n\u003cp\u003eEvery detail speaks to performance: high-strength cables rated for thousands of pounds of tension, customizable grip stations for pull-ups and dips, J-hooks, spotter arms and lots of plate storage. The sleek black powder-coat finish adds a premium look to your training area.\u003c\/p\u003e\n\u003cp\u003eGet ready to do it all. Squats, bench presses, lunges, cable cross-overs, lat pull-downs, dips, landmine rows — it’s all possible with one machine. The FT Lite brings versatility, durability and a clean aesthetic to your strength training setup, giving you pro-level options without the footprint of multiple machines.\u003c\/p\u003e\n\u003c!-- ========== --\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cp\u003eSKU: EXGPROFTLITE\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2 x J-Hooks\u003c\/li\u003e\n\u003cli\u003e2 x Spotter arms\u003c\/li\u003e\n\u003cli\u003e1 x Landmine handle\u003c\/li\u003e\n\u003cli\u003e1 x Landmine for t-bar rows\u003c\/li\u003e\n\u003cli\u003e2 x Nylon d-handles\u003c\/li\u003e\n\u003cli\u003e1 x Lat pull down bar\u003c\/li\u003e\n\u003cli\u003e2 x Dip adjustable dip handles\u003c\/li\u003e\n\u003cli\u003e4 x Olympic weight storage pegs\u003c\/li\u003e\n\u003cli\u003ePull up bar\u003c\/li\u003e\n\u003cli\u003eSmith bar\u003c\/li\u003e\n\u003cli\u003eExercise guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e69\" (L) x 83\" (W) x 91\" (H) - 462 lbs \/ 220 x 210 x 231 cm - 210 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eShipping Dimensions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e7.2' x 2.8' x 1.5' - 539lbs \/ 219.4 x 85.3 x 45.72 cm - 245 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWarranty\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eResidential\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 Years - Frame\u003c\/li\u003e\n\u003cli\u003e2 Years - Cable \u0026amp; Pulleys\u003c\/li\u003e\n\u003cli\u003e90 Days - Upholstery \u0026amp; Attachments\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Progression Fitness","offers":[{"title":"Default Title","offer_id":62303843352947,"sku":"EXGPROFTLITE","price":2499.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/7869\/3013\/files\/progression-fitness-ft-lite-plate-loaded-smith-machine-smith-machine-progression-fitness-exgproftlite-6731742.png?v=1772469786","url":"https:\/\/flamanfitness.com\/products\/progression-fitness-ft-lite-plate-loaded-smith-machine","provider":"Flaman Fitness","version":"1.0","type":"link"}