The Xebex AirPlus Expert Bike 3.0 features both air and 8 different levels of magnetic resistance for a wide range of resistance levels. This allows you to customize your workout according to whatever fitness goals you have, such as increasing your endurance, improving workout time, recovery, strength, explosiveness, etc.

There are many benefits of including variable resistance in a standard air bike as it allows athletes to train for strength, cardiovascular and multiple combinations between the two. Users can better achieve specific goals (i.e. general heath improvements, weight loss, muscle tone) due to the wide range of resistance provided by the added magnetic resistance as well as the natural resistance from the flywheel as you increase RPMs. Additionally, this equipment allows users to gradually increase the intensity of their workout as they progress in their fitness journey.

You can burn an average of 57% more calories/hour by using resistance level 8 over level 1. Similarly, wattage output increases by nearly 76% on average* (*assumes 60KG user)