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Superset Pretenders Or The Real Deal?
What is a superset? Some say the definition includes any set of two consecutive resistance exercises, providing there is minimal rest between sets. Below, we’ll profile some controversial candidates for super-sounding distinction. In the interests of helping you pursue the results you want, we’ll treat every type of set that’s been...
In Like Schwinn, IC4 Bike: "Peloton Club" Experience & More!
Popular cycling apps make for popular exercise bikes. In the case of the top-selling Schwinn IC4 Bike, success followed a marriage of affordability, quality and ergonomics. Good things come in small packages. Frequently Schwinn IC4 reviews begin with, “I had my eye on a Peloton bike but.” This...
Xebex’s Legacy of Fitness Innovation - Part 1
In this three-part series, we’ll examine how Xebex Fitness is staking its claim as a leading manufacturer of quality cross-training and HIIT equipment – and how three Xebex products are backing that claim with some fantastic goal-achieving features. PART 1: Cross-Training, HIIT, and the Xebex Air Bike AB-1 “The...
The Ultimate Test Of Strength: Power Rod vs Plates & Stacks
Sometimes, great competitions spring from common objectives. That’s the case as Bowflex weight machines, featuring patented Power Rod Technology, contend with their plate-loaded and weight stack (AKA “pin stack” or “selectorized”) rivals. All three options are designed to give home gym users a versatile workout within a limited space. Each...
Five Reasons You'll Love Shopping at Flaman Fitness
If you haven’t been to Flaman Fitness, you’re in for a unique experience. For over two decades, we've evolved a standard of service informed by and focused on the customer. That isn’t just something the company likes to believe about itself. (And what company wouldn’t?) It’s something Flaman wants YOU...
How to keep your New Year Fitness Resolution from Fading
Resolutions are great if you can keep them – especially if you make them on New Years Day. The failure rate varies, but the most popular estimate with psychologists sees about 80 per cent of New Years Fitness Resolutions abandoned by mid-February. That information isn’t offered as a discouragement. A...
With The Schwinn IC4 Bike Proof Is in the Pedalling
The Proof Is in the Pedalling When the Schwinn IC4 Indoor Bike was launched back in 2019, parent company Nautilus had some great things to say about it. This wasn’t just a proud product papa talking; Nautilus had great faith in its design team, which had a long...
Getting Kids To Play Outside Again
There’s a place where your kids could enjoy themselves, improve their learning skills and become healthier and happier overall.It costs almost nothing, and it’s just on the other side of your door. Just as technology was making it easier to live life indoors, we experienced a pandemic that made it...
Progression Ultra Center Post
Progression Ultra Center Post The Progression Ultra Center Post combines 2 or more Progression Ultra Stations into one compact exercise unit. Specifications SKU: EXGPROMULTICP Dimensions Warranty Residential 5 Years - Frame 2 Years - Cable & Pulleys 90 Day - Upholstery & Attachments Light Commercial 5 Years - Frame 1...
- DEMO MODEL - Progression Fitness Air Rower
Photos of actual unit *This is an out of box model* Progression Fitness Air Rower: Your Ultimate Home Gym Companion Elevate your home gym with the Progression Fitness Air Rower, your ultimate choice for a remarkable workout experience. You might be wondering, "What's all the buzz about an air rower?...
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